Taking in large amounts of water can cause the level of sodium in your blood to drop. The extreme and sometimes fatal drop in sodium is called hyponatremia. However, water intoxication is very rare. It can only occur when drinking liters and liters of water at a time. The kidneys in your body can only expel about half a liter an hour. Therefore, taking in enormous amounts of water is dangerous because you 're drinking more water than your kidneys are able to expel. The symptoms of water intoxication will appear a lot like heat stroke, or exhaustion. the best way to prevent water intoxication is to avoid drinking larger amounts of water than your body can expel. Its hard to measure, however, if you don 't chug multiple gallons of water at once, you should be
Taking in large amounts of water can cause the level of sodium in your blood to drop. The extreme and sometimes fatal drop in sodium is called hyponatremia. However, water intoxication is very rare. It can only occur when drinking liters and liters of water at a time. The kidneys in your body can only expel about half a liter an hour. Therefore, taking in enormous amounts of water is dangerous because you 're drinking more water than your kidneys are able to expel. The symptoms of water intoxication will appear a lot like heat stroke, or exhaustion. the best way to prevent water intoxication is to avoid drinking larger amounts of water than your body can expel. Its hard to measure, however, if you don 't chug multiple gallons of water at once, you should be