Biomechanical Analysis Of A Volleyball Serve Essay

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A volleyball serve is one of the most important movements when playing the game of volleyball. Without the proper techniques, the serve can ultimately make a difference in a win and a loss. The detailed science of a volleyball serve can best be described using kinesiology, or the study of anatomical principles and physiological mechanics of movement, and biomechanics, the study of forces and there effects on living things. Once the kinesiological aspect is understood for this particular movement, the biomechanical analysis will then be applied to the volleyball serve in order to instruct a volleyball player on the correct qualitative and quantitative aspects of a serve. Particular movements for a volleyball serve, encompass both structural and mechanical fundamentals essential to the functionality of the movement. Using both kinesiology and biomechanical analysis, the volleyball serve may be better understood.
When studying the specific anatomical features of a volleyball serve, the movements are most efficiently analyzed in smaller phases. Using kinesiology to break down those parts, we can see that a volleyball serve may be broken down into the following phases: wind up, cocking, acceleration, ball impact, deceleration, and the follow through. Within each phase of a serve are extensive rules of how muscles contract that govern how each step is utilized in order to get the most efficient
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In order to obtain this position, it requires isometric effort from the lower body to begin the entire serve. Depending on normality for the athlete, the tossing arm is the left arm for a right-handed player and the opposite for left-handed athletes. In the case of a right-handed player, the right leg is out in front. While a serve is performed mostly in the shoulders, most of the player’s power comes from the hips and

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