Art Of Visualizing Research Paper

Superior Essays
Using the Power of the Art of Visualizing: to Manifest Your Dreams

“Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.” –James Allen

It’s empowering to know that we can literally alter our lives and physiques by visualizing our desires often. I 've used the Art of Visualizing for years, it always works in helping me achieve my goals and dreams.

Your mind is the key that unlocks the door to success or failure. What you believe about yourself is a self-prophesy. Think about a time when you just knew you could do something that might have seemed nearly impossible to someone else. As you believed in your ability to
…show more content…
The movies you see in your mind indicates to your subconscious what people, places, and things to attract in your life.

The more intense your emotions are the stronger the stronger the rockets of desires you signal out to the universe. Highly energized thoughts or “movies” magnetize to you what you’re focused on most often, which will create more of what you are habitually thinking about regardless if it is for your highest good or not. That’s why it’s essential to think thoughts about what you want to achieve and to look for that which you want to see!

Using visualization daily can assist your ability to manifest with intention. Visualization is creating a mental picture of something that you are passionate about, such as having more love, joy, health, wellness, prosperity, and happiness.

Visualization is important because it makes the future become crystal clear in your mind’s eye, which ultimately reprograms your subconscious mind to align universal powers by the grace of God to bring your vision to fruition, in one form or
…show more content…
· Practice this technique daily for 10 minutes each day for a week, then do so for up to 20 minutes the following weeks. You can focus on anything that you find beautiful or blissful.
· Practice this simple exercise often until visualizing comes naturally.

It’s not enough to just visualize to manifest your heart’s desires, you must also take inspired action daily until you achieve what you set out to do.

As you practice visualizing, you will find that synchronicity is active in your life—it will truly be magical! To turbo-charge your manifesting ability always have an attitude of gratitude and expect the best in addition to the power of the Art of Visualization!

The art of visualizing is a powerful tool of creation, which can enrich your life and aid in attaining your health and fitness goals!

To learn more about the Art of Visualizing and how you can create your life and body intentionally, pick up a copy of my book Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. It will give you the life-changing tools to truly live the life of your

Related Documents

  • Improved Essays

    Rhetorical Precis Analysis

    • 1731 Words
    • 7 Pages

    The Rhetorical Précis Eddie Hall, in the documentary Eddie Strongman, explains that although difficult, proper diet and training can lead you to being the strongest man in the world. You can have any body shape that you want, but much of your life needs to be devoted to whatever you desire. Hall supports his explanation by demonstrating his day to day life as well as his fellow competitors. We get an in depth look of how demanding it is to be a strongman such as Hall, as well as seeing their accomplishments from doing so. The author's purpose is to convince the audience that the body is their own personal sculpture in order for the audience to want to explore in the world of body sculpting.…

    • 1731 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Snipery Slope Analysis

    • 546 Words
    • 3 Pages

    Human beings are by nature, more visual learners than anything else. They say that a picture is worth a thousand words, and that’s true. Visuals are seen everywhere in the media and on the internet to grab the audience’s attention and to draw emotion needed in order to be effective. Effective visuals must contain the right combination of argument, purpose, and tone. A powerful and effective visual is the one that grabs at the audiences heart strings or emotion and makes them sympathetic to the argument.…

    • 546 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    I can truthfully say I have never thought of using the Visualization method to see myself doing something that I was planning on doing. It is a new process for me. I am going to set a goal with this process and see if it is really successful to use when I’m working on achieving something important. Starting the process of visualization is interesting. I have to quiet myself.…

    • 205 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    People are capable of various types of emotions and these feelings can have an effect on their actions. Every form and variation of our emotions can be depicted or portrayed in film and the same can be said to the effects of films on our emotions. The same way we can distinguished or recognize and express these feelings, we can categorized and recognize the differences in genres although sometimes not clearly delineated. “A genre is a type or category of film (or other work of art) that can be easily identified by specific elements of its plot, setting, mise en scène, character types, or style” (Goodykoontz & & Jacobs, 2014).…

    • 815 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Who doesn’t like a good movie? For many, it is the most joyous form of escapism. Viewers could break from their social and humanly limitations, and immerse themselves into the life and role of the star character; the hero or the heroine. One would find love, romance, innate super-powers, and finally, social acceptance (sometimes even reverence), all within the gratifying time frame of two hours. Like sex, their transferred-to-on-screen alter ego would build up to a climax, to at last explode into a blissful finale of physical and mental transformation.…

    • 2228 Words
    • 9 Pages
    Great Essays
  • Superior Essays

    Psychoanalysis In Film

    • 1305 Words
    • 6 Pages

    In the words of Sandy Flitterman-Lewis—she describes that “psychoanalysis has provided a useful way of discussing our relationship with the cinema” due to it’s similarities to the human tendency in dream to “relate ‘stories told in images’” and our movie watching experiences. To this analysis, she notes that the framework has it’s foundation called the “cinematic apparatus”. Which includes the conditions of the film projection, the film itself as a text and the “mental machinery of spectatorship” (including the conscious perceptual as well as unconscious and preconscious processes) that constitutes the viewer as a desiring subject and the technical base of the film (the special effects produced by components of the film projector). She remarks…

    • 1305 Words
    • 6 Pages
    Superior Essays
  • Superior Essays

    Steve Jobs and J.K. Rowling are two completely different people. They both give outstanding speeches towards college graduates during different times, but the speeches are on similar topics. The similarities throughout both the speeches is that they both talk about failure that they have experienced throughout their lives, and what they have done to move forward from failure. Another similarity that was used during both their speeches is that they both talked about imagination, and how imagination helped them to become something better. They seemed to use imagination at times to keep themselves busy or to create new ideas.…

    • 1444 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Unbelievably, Creative Visualization and Wicca go hand and hand. Are you doing a spell by route and simply expecting results because you did the spell exactly how it was described? You probably got nothing but disappointment. There are three things you need: 1. Power.…

    • 414 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Human beings are emotional creatures. We can be happy, sad, scared, and angry all at the same time. Some can be described as overly emotional, dramatic, cold, and crazy, but just how accurate and exclusive or inclusive are these given stereotypes, more importantly crazy? “Why we crave horror films?” by Stephen King is about the underlying reasons human beings are so drawn to the production of horror films and rollercoasters, what they bring out in us, and why we keep going back for more. King argues that horror movies satisfy an important and essential human necessity of grim impulse and socially unacceptable desires in everyone.…

    • 1054 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    P.E Script; ALyons SLIDE 1 Sports psychology is the science that applies the principles of psychology to sport. Psychology is the study of the mind, metal processes and behaviour. The principles of psychology are often used by athletes and coaches to improve and refine performance, and to give athletes and team an edge over their competitors. (Hede et al, 2011, Pg2) SLIDE 2 - What are you going to do in this presentation?…

    • 1918 Words
    • 8 Pages
    Great Essays
  • Superior Essays

    Art And Religion Analysis

    • 1653 Words
    • 7 Pages

    17-Visual arts illustrate our world in a way linear studies cannot (Jensen 49). 19-According to Jensen, “Visual arts can enhance cognition, emotional expressions, perception, cultural awareness, and aesthetics; they can play a significant role in the learning process” (Jensen 49). 20/21-Artist use components of line, tone, color, space, texture, along with contrast, balance, and depth to aid in conveying the message created in the art work (50). 28-One theory suggest that the visuals arts have actually enhanced brain functions therefore improving the lobes of the brain where design, communication and art creation are handled (Jensen 50).…

    • 1653 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    A horror film, for example, of a child getting chased might bring back memories of a tragic moment in one 's life of them either getting kidnapped or where they felt as if they were close to death. Some people may try their whole life to forget a tragic moment that happened in their life and do not want an hour long movie to bring it all back and more. For some, horror films may cause some people to go into shock. Watching someone suddenly get their head chopped, for example, might scare an individual so much to the point that they urinate on themselves.…

    • 824 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    In CSS101 I began the process of venturing through my mind and I discovered far more about myself than I knew prior, I learned how to exercise my learning style in terms of skill development throughout the course of everyday learning. Learning across the lifespan has created a way for me to understand things in order to gain a deeper knowledge as I take the time necessary to explore a subject. Learning new ways to inform myself through acknowledging and understanding the best order to process information has made it easier to grasp the concept of information being provided. Going back to unit 5 where we learned about the three styles known as the VAK styles of learning, I was able to determine my primary learning style.…

    • 772 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    When I go to the movie theater to watch a movie, I can’t help but to fall in love with all the incredible scenarios that are shown. Something advantageous to the movies is that, it takes less time than reading a book; movies are basically short-ways. Reading can be hard for some people, inpatient people can’t deal with the long suspense that books have, there’s also slow-readers, reading a book make take way longer in their cases. It’s only natural that they will choose to watch a movie instead of finishing or even starting to read a book. Still, movies are visually pleasing, the main points get covered rapidly, and it’s unlikeable that a movie will last more than two hours, plus, the movie industry is constantly making new films, at least one’s a week there’s a new movie available.…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Believing in yourself is an important ingredient to a happy and productive life. Because with complete trust in oneself, one is capable of doing all sorts of stuff without fear of failure. As such, many self-confident individuals are often successful in whatever they do. They also inspire us through their general life handling. Unfortunately, many people are not confident in themselves, and as a result, face various challenges in life, from effective communication with other people to how they present themselves.…

    • 778 Words
    • 4 Pages
    Improved Essays