Using Cognitive Behavioral Therapy

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Using Cognitive Behavioral Therapy The main aim of cognitive behavioral therapy to stop the sexual thoughts by substituting sexual thoughts with something other behavior and prevent relapse. The process of breaking client's problems down into its separate parts, identifying the client's patterns of thoughts, emotions, bodily trigger cues, feelings as to what triggers and reinforce the client urge to act out the addictive behavior (Theory and Practice of counseling and Psychotherapy, 2013). Cognitive behavioral therapy is said to be the most success rate treatment in addiction where the clients can practice what they learn from therapist sessions and develop skills even after the therapist session have finished (Waldron, & Kaminer, 2004).

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