https://www.aol.com/article/2013/04/26/vacation-unplug-time-off/20547093/
From Tony Schwartz’s paper I can relate that one can find their inner self or your old self if you want to interpret it that way. An example from his paper is that one catches up on things they wanted to do in a while. Another example from his paper that relates to me is that I sometimes would like to catch up on reading a book or arts and crafts,but I don’t actually do it because technology takes up my motivation to do the things I used to do everyday and enjoyed. I also agree that one should at least try to do two days or more when one focuses all their attention on projects such as school work or on family.
http://globalnews.ca/news/3239855/alberta-boy-gives-up-screen-time-for-a-year/
From Tony Schwartz’s paper I can relate that one can find their inner self or your old self if you want to interpret it that way. An example from his paper is that one catches up on things they wanted to do in a while. Another example from his paper that relates to me is that I sometimes would like to catch up on reading a book or arts and crafts,but I don’t actually do it because technology takes up my motivation to do the things I used to do everyday and enjoyed. I also agree that one should at least try to do two days or more when one focuses all their attention on projects such as school work or on family.
http://globalnews.ca/news/3239855/alberta-boy-gives-up-screen-time-for-a-year/