Unit 2 Lab 6.2

In regard to Lab 6.2 accepting leadership position for two organizations simultaneously was definitely a stressful event that impacted my life. I was the director programming for Black History Month and the director of Productions for the Florida Invitational Step Show. These events happen around the same time and I had people blowing up my phone and needing me 24/7. It was very stressful because I was also taking classes (one of which was the hardest class I had ever took). I became very stressed out. I always had a headache and I did not get much sleep. Even though is was very tiring I do not believe that my stress level was as high as most would be. I have a very supportive group of friends and family and they were always checking up on …show more content…
I know I am making a great impact on their lives and that many of them look to me for guidance through their every day problems. My scores was relatively low. It was 218 for the first one and 210 for the second one. I believe this happened because I am young and have not experienced many things that really cause people stress. Also I have lived a very stable life and haven't had a lot of experience many of my peers may have had. In regard to the Lab 6.3 the only things that effected me the most were the ones concerning death and those reflecting my personal changes (such as achievement or change in my habits). I have control over some of these aspects, however for the most part I do not. I believe this because I think as people we natural change and evolve. This occurs naturally. We gain new beliefs and perceptions and therefore we change. So even though technically I have some control over them, I believe I do not because my life and perception of my life were going to change anyway. The best thing I can do is be real with myself when I am faced with life changes. Meeting change head on and accepting it is the best way to avoid stress and anything that causes