She gives seven reasons as to why people who are productive go to bed early, and gives a detailed explanation for every reason. She explains that a lack of sleep can cause one to not retain as much information, mood swings, impaired judgment, accidents, health risks, decreased efficiency, and fatigue. With each example given, the argument of this article is well presented. It is important to sleep, and while many people do not realize the affects it can have on their lives, sleep is essential to living. This article gives a very well explanation of why an appropriate amount of sleep is
She gives seven reasons as to why people who are productive go to bed early, and gives a detailed explanation for every reason. She explains that a lack of sleep can cause one to not retain as much information, mood swings, impaired judgment, accidents, health risks, decreased efficiency, and fatigue. With each example given, the argument of this article is well presented. It is important to sleep, and while many people do not realize the affects it can have on their lives, sleep is essential to living. This article gives a very well explanation of why an appropriate amount of sleep is