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Transtheroetical Model Of Planned Behavior

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2. What are the different theories and models described in the chapter and how do you identify their differences?

The different theories and models described in the chapter are Social Cognitive Theory, Transtheroetical Model of Behavior Change, Health Belief Model, and Theory of Planned Behavior. You can identify their differences by

* Social Cognitive Theory: Individuals model their behaviors based upon their surroundings. Not only are individuals a a result of their surroundings, they help to develop it as well. Within SCT, Self-efficacy is a key component. Self-efficacy is the individual perception of their effectiveness to not only coordinate but to be able to execute the "courses of action required to attain designated types of performances"

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