Transpersonal Theory All transpersonal approaches are concerned with accessing and integrating developmental stages beyond the adult ego and with fostering higher human development (Kasprow and Scotton, 1999). As I thought about my goals, I felt as though this was the best approach for me. My goals were to relieve and reduce stress and to manage my time more effectively. I lead a very busy life and find it stressful and complicated to do all that I do. As I listened to Cynthia I thought that she would be the one to help with my presenting issues. She stated that she could help me to overcome my difficulties that affect my potential (Laureate Education ,2012).
The core practice …show more content…
This theory will help a client reach their full potential. It looks at the things that have happened in the past that were not favorable as a sign to move forward. It helps to bring about relaxation and mindfulness by means of mediation and spiritual connections among other things. It will help the client to overcome whatever is preventing them from being successful. This theory also helps the client to become empowered by the higher power in which they believe. What did it feel like in the client seat.
I was surprised by how excited I had become while looking for a counselor. I always thought this would a dreadful process. I believed this way because you have to admit to yourself that something may not be right about you. The fear of seeking a counselor comes with the fear of finding out you might be crazy. I have learned a lot about mental wellness and realized that I want and need it. I was interested in the yoga and meditation because I realized that I am stressed. It does help to hear the counselor state that she will work alongside you to help you achieve your
The core practice …show more content…
This theory will help a client reach their full potential. It looks at the things that have happened in the past that were not favorable as a sign to move forward. It helps to bring about relaxation and mindfulness by means of mediation and spiritual connections among other things. It will help the client to overcome whatever is preventing them from being successful. This theory also helps the client to become empowered by the higher power in which they believe. What did it feel like in the client seat.
I was surprised by how excited I had become while looking for a counselor. I always thought this would a dreadful process. I believed this way because you have to admit to yourself that something may not be right about you. The fear of seeking a counselor comes with the fear of finding out you might be crazy. I have learned a lot about mental wellness and realized that I want and need it. I was interested in the yoga and meditation because I realized that I am stressed. It does help to hear the counselor state that she will work alongside you to help you achieve your