The average sleep time was 6 hours and 45 minutes a night. I included the naptime due to I was so sleepy from the lack of sleep, I slept five hours and ten minutes on Saturday night. I could not stay awake on Sunday; I napped throughout the day which averages up to 45 minutes. I did not get the usual amount sleep during the sleep analysis. I generally sleep at least seven to eight hours of sleep and nap
The average sleep time was 6 hours and 45 minutes a night. I included the naptime due to I was so sleepy from the lack of sleep, I slept five hours and ten minutes on Saturday night. I could not stay awake on Sunday; I napped throughout the day which averages up to 45 minutes. I did not get the usual amount sleep during the sleep analysis. I generally sleep at least seven to eight hours of sleep and nap