Overall Movement Pattern The topspin jump serve makes use of the entire body. Every limb is active in some way or another. Because the focus of this project is on the shoulder, elbow, and wrist joints, the emphasis will be on the muscles in the upper body. The rotator cuff muscles are extremely active because they stabilize the humeral head in the glenoid fossa and maintain proper positioning of the scapula in regards to the …show more content…
To master this skill it is important that one keeps in mind a few biomechanical principles to achieve maximal performance. Gravity, acceleration, force, momentum, and optimal joint angles are just a few of the key concepts that one should be aware of. The optimal jump serve takes precise timing accompanied by repetition. From analyzing the shoulder, elbow, and wrist joints, the prime angles can be determined. However, the overall movement of the topspin jump serve incorporates all limbs of the body. The fact that the entire body is involved makes this serve one of the hardest to defend if executed