Lose 41 pounds in 13 hours? That seems a bit unrealistic, and that 's because it is! Too many workout programs use unethical tactics to get you interested, sucker you in, and then teach you things that are really not all that spectacular and definitely don 't give you the results that were talked about in their sales copy.
Mike Whitfield is making it very clear that is he is tired of the fluff and unrealistic programs out there And, he says that there is an approach where you can do the bare minimum to stay fit and get stronger in only 20-35 minutes a day, and it is inside his program. This Go Barefit review will take a look at what he 's offering and whether or not it can live up to his promise.
What Is The Barefit Program All About? …show more content…
Any reputable trainer that you talk to will tell you that this is a realistic goal that will produce long-term results. When you go too hard and do crazy things with your diet and exercise, you can lose more per week; however, those results don 't last.
Inside Go Barefit, you will find four things.
1. 51 workouts that contain 4 exercises or less to do. If you are a beginner, there are 10 workouts for you to take on as you develop your stamina. And, every workout in this program comes with a version that requires no equipment. In addition, these workouts don 't require you to kill yourself as they are the exact type of workout (bare minimum) that you need to do for weight loss and strength gain success.
2. Calendars to help you get started for your first few months and keep track of where you are. You will be able to easily see what you are going to do for the day so that you don 't have to waste time figuring it all out.
3. A nutrition guide that contains a done-for-you plan to get consistent results. This doesn 't require you to count calories or live a life on rice cakes. In fact, Mike 's plan allows you to cheat 2 times per
Mike Whitfield is making it very clear that is he is tired of the fluff and unrealistic programs out there And, he says that there is an approach where you can do the bare minimum to stay fit and get stronger in only 20-35 minutes a day, and it is inside his program. This Go Barefit review will take a look at what he 's offering and whether or not it can live up to his promise.
What Is The Barefit Program All About? …show more content…
Any reputable trainer that you talk to will tell you that this is a realistic goal that will produce long-term results. When you go too hard and do crazy things with your diet and exercise, you can lose more per week; however, those results don 't last.
Inside Go Barefit, you will find four things.
1. 51 workouts that contain 4 exercises or less to do. If you are a beginner, there are 10 workouts for you to take on as you develop your stamina. And, every workout in this program comes with a version that requires no equipment. In addition, these workouts don 't require you to kill yourself as they are the exact type of workout (bare minimum) that you need to do for weight loss and strength gain success.
2. Calendars to help you get started for your first few months and keep track of where you are. You will be able to easily see what you are going to do for the day so that you don 't have to waste time figuring it all out.
3. A nutrition guide that contains a done-for-you plan to get consistent results. This doesn 't require you to count calories or live a life on rice cakes. In fact, Mike 's plan allows you to cheat 2 times per