To Exercise or not to Exercise How do phenomenal athletes perform at the incredibly high level they do? Sure, you can attribute some of their prowess to genetics, but without proper exercise they would never reach their full potential. Many people, believing exercise either not worth trying or too difficult, leave it out of their daily regimens altogether. However, the benefits they miss out by abandoning exercise prove innumerable. Plenty of dangers from (lethargy,) inactivity accompany these (the) advantages that exercising brings. Without physical activity, people grow uninspired, lack the ability to compete in sports, and develop health problems. Whether to relieve stress, or just to have fun, people exercise for various reasons. Exercising
