Topic: Coping Strategies for Stress
Thesis Statement: In the world today, coping strategies are essential while handling stress because it helps maintain an individual’s physical, mental, and social well-being.
1st Main Point: That Serves to Prove Your Thesis: Physical Well-Being
• 1st piece of research That Supports this Main Point (citation): “Police officers are exposed to a unique work environment facing potentially traumatic events which could have an impact on their physical well-being” (Ortega, Brenner, & Leather, 2007). o How does this article support this main point (key ideas): Police officers are helping maintain peace in our society, but the job does suffer consequences. The consequences they face could be traumatic and effect …show more content…
o How does this article support this main point (key ideas): Police officers are high demand in their work force has interrupted their physical well-being. The article continues to explain how the stress from their job has been negatively impacting them and how coping strategies are helping them through it.
2nd Main Point: That Serves to Prove Your Thesis: Mental Well-Being
• 1st piece of research That Supports this Main Point (citation): “Because of its pervasiveness and chronicity, living with poverty is grueling and demoralizing—it literally wears one down mentally” (Wadsworth, Wolff, Santiago, & Moran, 2008). o How does this article support this main point (key ideas): Poverty in adolescents is difficult to their mental well-being and it has caused a heavy amount of unwanted stress. The article explains how adolescents have used coping strategies to deal with the stress that they suffer …show more content…
The article goes into detail of the adolescents’ stress problems and how they use coping strategies to eliminate this problem.
3rd Main Point that Serves to Prove your Thesis: Social Well-Being
• 1st piece of research That Supports this Main Point (citation): Research by Birdie, Jain, & Kulhari (2015) indicates that social support reduces work stress and strain. o How does this article support this main point (key ideas): In the work force, stress is something that all individuals have experienced. In the article, it goes into detail that workers stress and how the strategies they use to cope with it.
• 2nd piece of research That Supports this Main Point (citation): According to Por, Barriball, Fitzpatrick, & Roberts (2011) people with high EI scores adopt a more active problem focused style of coping, tend to seek social support when they need it and are, therefore, less likely to develop a depressive reaction when confronted with
Thesis Statement: In the world today, coping strategies are essential while handling stress because it helps maintain an individual’s physical, mental, and social well-being.
1st Main Point: That Serves to Prove Your Thesis: Physical Well-Being
• 1st piece of research That Supports this Main Point (citation): “Police officers are exposed to a unique work environment facing potentially traumatic events which could have an impact on their physical well-being” (Ortega, Brenner, & Leather, 2007). o How does this article support this main point (key ideas): Police officers are helping maintain peace in our society, but the job does suffer consequences. The consequences they face could be traumatic and effect …show more content…
o How does this article support this main point (key ideas): Police officers are high demand in their work force has interrupted their physical well-being. The article continues to explain how the stress from their job has been negatively impacting them and how coping strategies are helping them through it.
2nd Main Point: That Serves to Prove Your Thesis: Mental Well-Being
• 1st piece of research That Supports this Main Point (citation): “Because of its pervasiveness and chronicity, living with poverty is grueling and demoralizing—it literally wears one down mentally” (Wadsworth, Wolff, Santiago, & Moran, 2008). o How does this article support this main point (key ideas): Poverty in adolescents is difficult to their mental well-being and it has caused a heavy amount of unwanted stress. The article explains how adolescents have used coping strategies to deal with the stress that they suffer …show more content…
The article goes into detail of the adolescents’ stress problems and how they use coping strategies to eliminate this problem.
3rd Main Point that Serves to Prove your Thesis: Social Well-Being
• 1st piece of research That Supports this Main Point (citation): Research by Birdie, Jain, & Kulhari (2015) indicates that social support reduces work stress and strain. o How does this article support this main point (key ideas): In the work force, stress is something that all individuals have experienced. In the article, it goes into detail that workers stress and how the strategies they use to cope with it.
• 2nd piece of research That Supports this Main Point (citation): According to Por, Barriball, Fitzpatrick, & Roberts (2011) people with high EI scores adopt a more active problem focused style of coping, tend to seek social support when they need it and are, therefore, less likely to develop a depressive reaction when confronted with