Massages can be great for many reasons, or even for no reason at all. There are many issues that therapeutic and deep tissue massage can help with. Some of those issues include:
Suffering From An Injury: A therapeutic massage can be great for promoting healing. If you have hurt your neck, back or other joint area or have limited range of motion from a past injury, a massage therapist can loosen up muscles and lessen chronic pain. Tennis elbow in particular can be mitigated through massage, and the malady itself can be caused by too much keyboard use, not just too much tennis …show more content…
Both the environment of the massage parlor and the gentle ministrations of the therapist can reduce stress hormones and increase endorphin release. If work is getting too much for you, an hour or two of massage may be for you. Headaches are a result of stress, and a scalp and neck massage can loosen up the muscles that cause them, along with releasing endorphins.
For The Fun Of It: A day at the spa or massage parlor is a nice way to spend your time. Scheduling a massage “just because” is more than enough reason. It is important to pamper yourself now and again, and a massage is the perfect way to do it. Through massage, the body’s natural relaxation responses are awakened and tension simply flows away.
Athletic Training: Athletes everywhere know the benefits of regular massages. A good deep tissue massage can help reduce recovery times after hard workouts or games, and also help to reduce the delayed onset muscle soreness that muscles experience when worked overly