Fast Food Research Papers

Eating is one of the most essential things that we have to do to live on this earth. Without consuming food and fluids we won’t be able to survive long, this is why the nutrients we put in our bodies are so important. The right nutrition provides our bodies with the energy it needs to function properly, to impact the way we feel and to live a healthy life. In our society, we are fortunate to have a variety of foods to meet the nutrients that satisfy these needs. However, we are not taking advantage of this, we tend to consume more than the recommended amount of fat.(Powers and Howley 422) Many Americans rather have fast food than the correct nutrition because it’s quicker and cheaper than buying healthier options. The current amount of Americans …show more content…
Obesity is the main consequence of eating foods of this nature and is linked to high health risk that includes hypertension, type 2 diabetes, coronary heart disease, stroke, heart attacks, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems and different types of cancers can develop. (Powers and Howley 417) All of these potential effects can lead to death in adults and children. We are letting fast food decrease our lives just because it fast, easy and tastes satisfying. There are however several steps that can be done to reverse this problem that America is …show more content…
Therefore, if we think about it fast food being an America favorite option isn’t worth all the harm it does to the body. Fulling your body with the right nutrients it needs to work properly is the best choice that should be made throughout America. A good diet provides the necessary nutrients and calories our bodies crave day to day not McDonald’s, Wendy’s or Hardees, therefore, we must think before we