The article” The Truth about the Belly,” is really a good information to be aware of. First of all, I will like to express my gratitude to all those people who found some time to make research on the belly fat. Reading through this article, I have mature my knowledge about fat. the learn that we have 2 type of fat, the subcutaneous fat (store under the skin) and the visceral fat (store in the inside). Most importantly, I have never known that the fat could be store around your heart and lung if it happens that it run out of safe space. Unfortunately, it will secrete many nasty substances that could lead to several diseases. On the other hand, I learn that women require more fat than man for their system to function correctly. Finally, I still
