The Transtheoretical Model

Improved Essays
Introduction
Cigarette smoking maximises the risk of numerous types of cancers, stroke, heart disease and various other medical conditions, for both active and passive smokers. It continues to be the most significant health risk behaviour to cause of death all over the world (World Health Organisation, as cited in Smerecnik, van Schooten, van Schayck, de Vries, & Quaak, 2011)
Although the risks of cigarette smoking are well-known and there is an abundance of intervention programmes aimed to aid smoking cessation, approximately 1.2 billion people still continue to smoke cigarettes (Smerecik et al., 2011). Helping smokers to quit is necessary and it is a positive aspect that there is a large amount of interventions available to assist. The
…show more content…
The TTM suggests detailed influences and devices linked with accelerating changes by individuals (Huang, Wu, Huang, Chien & Guo, 2013). Specifically, it is a model that concentrates on the decision making process of the individual. TTM is grounded in a set of initial suppositions. Firstly, behavioural change is a practice that occurs in stages. Secondly, these stages are both static and exposed to change. Thirdly, planned behavioural involvements are required to aid individuals moving from earlier stages to later stages of action and maintenance and finally, without assistance and direction, people will stay stagnant at the early stages of change (Prochaska, Johnson, Lee, et al. as cited in Romano, …show more content…
As cited by Maddux & Rogers (1983) not only does self-efficacy expectancy considerably effect intentions to implement the recommended coping behaviour but it also demonstrated to be the most influential predictor of behavioural intentions. Research on TTM has revealed that the model gives a clear understanding on an approach to smoking cessation; however a majority of studies have exposed many limitations with its claims. TTM would benefit from precise definitions of concepts and superior standardisation of

Related Documents

  • Great Essays

    Transtheoretical Model Essay

    • 2270 Words
    • 10 Pages

    Review of the Empirical Evidence of Behaviour Transtheoretical Model Transtheoretical Model (TTM) is a stage-based model that provides a conceptual basis that can be used to develop interventions to help people with addiction issues, such as smoking, to change their unhealthy behaviour (Prochaska, DiClemente, & Norcross, 1992). According to Prochaska et al (1992), the use of ‘stage of membership,’ as well as ‘stage of change,’ helps categorize the subject’s level of readiness to make a successful behavioural change. In Spencer, Pagell, Hallion, & Adams (2002) qualitative analysis of all available research analyses of TTM, it was found that TTM’s application to tobacco cessation is strong and is continuously growing.…

    • 2270 Words
    • 10 Pages
    Great Essays
  • Great Essays

    Regular Sauna Sessions and Stages of Change There is a special occasion that many people try to make changes in their lives: New Year’s Resolution. According to Statistic Brain Institute (2015), 45 % percent of the people in the U.S. make New Year’s Resolution in 2015, and among those people, only 8 % people successfully achieving their resolution. The number shows that how hard it is to make changes and to achieve the goal. People may need the strategies for making changes for the behavior.…

    • 1302 Words
    • 6 Pages
    Great Essays
  • Decent Essays

    At this late hour, anti-smoking campaigns happen all over the world. Because of the harm of cigarettes, a number of people ask their husbands, fathers, sons, friends to quit smoking. Not only do they want their concerned person to keep healthy, but also smoking bothers them too. Unfortunately, even after warnings from friends and loved ones, the advice of the doctor, some people still start smoking and later find it is difficult to quit. Cigarettes and other tobacco should be products outlawed, because smoking does harm to our bodies, cigarettes are experiencing, and smoking is bad for those who around you.…

    • 788 Words
    • 4 Pages
    Decent Essays
  • Improved Essays

    The Health Belief Model (HBM) was developed in 1950s by social psychologist in the U.S Public Health Services. This theory contains a great deal of components which predicts why people will not take action to prevent, detect, or control illness condition (Glanz et al., 2015). It’s important to be able to understand why people are not participating because one can be able to create more specific campaigns to motivate people to change their behavior. The underlying premise of the HBM is that people are more likely to engage in health behavior if they believe; they are susceptible to a condition, the condition could have potentially serious consequences, a course of action available to them could be of benefit in reducing either their susceptibility…

    • 739 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Introduction The purposes of this paper are providing an overview, the extent of application, and the testability of theory of planned behavior (TPB) throughout an analysis and critique. Icek Ajzen is a theorist who developed this theory (Werner, 2004). The scope and purpose of this theory are prediction and explanation human behavior in specific contexts (Ajzen, 1991). The main concepts of TPB concentrated on behavior beliefs, normative beliefs, control beliefs, attitude toward the behavior, subjective norm, and perceived behavioral control that resulted in intention and deliberate behavior (Ajzen, 1985).…

    • 1285 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    Smoking and smoking cessation rates differ from country to another in terms of economic and social differences, and the objectives were to completion of treatment to support quit attempts and success in quitting smoking. Smokers is a major determinant of health inequalities and the smokers should make a lot of effort to quit smoking, deprived smokers should be supported first because they are more vulnerable and more likely to smoke. Rates of success in quitting can be enhanced considerably with adequate medication and ethical and psychological support. There are studies in some countries aimed at evaluating the completion of smoking cessation therapy for four weeks using a newer and larger data set and minimize allergies.…

    • 351 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    3.11 Quit Smoking Giving up smoking is easy. I’ve done it hundreds of times. – Mark Twain (1835 – 1910), the American humorist author, portrays how hard ‘quit smoking’ is. Tobacco kills prematurely half of its users.…

    • 957 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Smoking Should Be Illegal Does smoking personally affect the user? If the user answers no, then the user is wrong. It affects the user 's health even if the user do not smoke, Smoking also affects the place that the user lives; because it damages our environment. Even if the user is not around smoke on a daily basis, more than likely someone in the user family is, which means if they get sick from an illness of cigarettes, turns out this really does affect the user. How can something this little, have such a negative impact on our world today.…

    • 1238 Words
    • 5 Pages
    Superior Essays
  • Superior Essays

    Smoking can cause autoimmune diseases such as Crohn’s disease and rheumatoid arthritis. In particular, smoking can double a persons’ risk of developing rheumatoid arthritis. Tobacco use can also be accredited for the periodic flare-ups of particular symptoms and signs of certain autoimmune diseases. Recently, smoking cigarettes has been linked to type two diabetes, which is also known as adult-onset diabetes. Research shows that those who smoke are 30% to 40% more likely to develop type than diabetes than anyone who does not smoke.…

    • 1919 Words
    • 8 Pages
    Superior Essays
  • Improved Essays

    Tobacco Effects

    • 985 Words
    • 4 Pages

    No matter how you smoke it, tobacco is dangerous to your health and can permanently affect the most important parts of your body. The smoking of cigarettes and consumption of other tobacco products is one of the world 's leading causes of death, illness and impoverishment. Cigar smoking, cigarette smoking, pipe smoking, and tobacco smoking can lead to many consequences that people should not risk the chance of enduring. Smoking is one of the greatest dangers our world health has ever faced killing around 6 million individuals a year. More than 5 million of these deaths are the consequence of direct tobacco use while around 600,000 are the aftereffect of non-smokers being presented to secondhand smoke (“Tobacco”).…

    • 985 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Do you know that this innocent piece of tobacco lit between your index and middle finger is responsible for 1 in every 5 deaths? (Centers for Diseases Control and Prevention, 2012) While this cigarette might give you a sense of satisfaction at the moment, it is actually doing you more damage to your body’s future, lifestyle and those around you. Since your smoking habits are considered heavy and your health is of major concern, I have taken the time to explain the destructive effects of smoking on your body’s future, along with a possible treatment plan I wish you pursue to save yourself. To start off with, the use of Tobacco possesses a huge threat to the cardiovascular system, giving rise to the numbers that make cardiovascular disease…

    • 1068 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    1900s Smoking History

    • 1313 Words
    • 6 Pages

    Smoking still accounts for approximately 480,000 deaths every year in the United States, alongside roughly $300 billion in healthcare costs and lost productivity8. If this issue is addressed, we may be able to decrease the death rate caused by smoking as well as the elevated costs faced by our healthcare system. There is a need to better understand the smoking population in order to identify which types of policies need to be made in order for the best mode of treatment to be created and…

    • 1313 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Smoking is one of the leading causes of cancer of the lung, esophagus, kidney, and other internal organs. Heart disease, stroke, and diabetes are also included in the long list of health related problems due to cigarette smoking. An unfortunate result of smoking is the struggle for a woman to get pregnant. For instance, it may cause her to have the baby too early and obtaining an unusual weight, the baby may be born with a cleft lip or cleft palate, or the baby may experience the risk of dying in its mother’s womb. All of these consequences can easily be prevented by the willpower to cease smoking; however, most people are not concerned with the results until the outcomes are unbearable.…

    • 1020 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Smoking-Related Disease

    • 709 Words
    • 3 Pages

    There are millions American current and former smokers living with a disease related to their smoking habit. In 2014, Brian Rostron, PhD has revised the figures for smoking-related diseases and deaths from 1998 to 2014, which were given by CDC, in the article: Smoking-Attributable Mortality by Cause in the United States: Revising the CDC’s Data and Estimates. In particular, the article points out that the number of respiratory diseases has increased through the 6-year period, ending at nearly 785,000 cases. Chronic airway obstruction, which account for nearly 28%, seemed to be the most common one within this type of diseases, but the most serious one was Bronchitis, which had the lowest rate of recovery (6.8%) (Rostron, 2014, p. 3). Moreover,…

    • 709 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Jha, Phil, and Peto (2014) reports that “there were about 100 million deaths from tobacco in the 20th century . . . if current smoking patterns persist, tobacco will kill about 1 billion people this century, mostly in low- and middle-income countries (p. 60).” One might argue that every individual who smokes cigarettes does not develop health problems because smokers limit how many cigarettes they smoke. Smoking one cigarette can still cause the same affects. “More Americans die every year from smoking related diseases than from AIDS, car accidents, murders, suicides, and fires combined” (Clinton, 2001, para. 11).…

    • 981 Words
    • 4 Pages
    Improved Essays