The Symptoms Of Anxiety

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Those who are constantly feeling nervous may be wondering if they are suffering from anxiety. What is anxiety, and what are some of the anxiety symptoms that may surface when someone is feeling nervous? Anxiety symptoms can vary from person to person, and they can range from really severe to surprisingly mild. Anxiety is a common mental health problem and affects nearly 20% of the population. More women than men are affected, and anxiety symptoms come in several different forms, which make diagnosing them problematic.
People who are experiencing anxiety symptoms may have a variety of different feelings. They may have trouble getting to sleep, waking up in the middle of the night, a racing heart, hot flashes, nausea, faintness, cold flashes,

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