The Significance of Healthy Food in Our Lives Essay

1035 Words Nov 5th, 2010 5 Pages
Healthy food Food, from the ancient times to modern age, has always been an important part of human life. Man can not live without it, because it is the basic need of human being. In this modern age, food has become very easy to prepare with the help of technology, and it takes less time to prepare a variety of food than it took in the past. One can easily buy preprocessed food from the market and it saves time. Unfortunately, these canned foods should not replace the healthy food. Healthy food is essential for human being, because it has basic effects on people's life and their behavior.

Healthy food is very important to have a good life and a better communication for many reasons. First of all, people who eat
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Finally, People who eat a balanced, varied, low-calorie diet have an easier time preventing over weight and maintaining a healthy weight. In brief, every person want to have all of the previous advantages, he ought to keep eating healthy and green foods. There are many things which are in our modern life make a lot of influences on food choices. First of all, our society has approved women working. This makes demanding on food home becoming less and less. For example, working mother is forced to buy fast food or restaurant's food to feed her family without missing her job. On the other hand, women who are not working prefer to cook meals in their own way. This way affects their children efficiently, and gives them the energy that they need in all age levels. Second, our busy glob does not have time to make food at house. Moreover, the rapid increasing of population can not be controlled on, so we understand the reasons that led to increase the demand of canned food. Indeed, we should be careful and responsible on our choices which relate food so that we will not regret our decisions.

There are many things that we can do to keep our health in a good condition. First of all, healthy life style is so important that we must consider for a good health. As an example, we need to have a look at our bad habits in order to make a true judgment on our lifestyle. We must stay away from smoking and drinking

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