“I can always see the impact I’ve made on their day just in that short amount of time, because they open up so quickly,” Kopka said. Gaining social skills and confidence is just one of the many benefits of adaptive gymnastics, Thrift said. “Children with special needs have a higher tendency to be overweight, so physical activity is very important for them,” Thrift said, “gymnastics in particular focuses on flexibility and core strength which is necessary for multiple skills in life.” Thrift said around 18 children are enrolled in adaptive gymnastics this semester. The group is split into a younger group and an older group. A.J. Kleinheksel’s daughter Aletha is in the younger group. Kleinheksel said Aletha has been taking gymnastics for a little over two and half years. “We stopped doing physical therapy and replaced it with gymnastics. She enjoys it more and we see much more improvement from this,” Kleinheksel said. Aletha started at Balance 180 unable to walk upstairs without assistance. Kleinheksel said she is now jumping off of trampolines without any signs of
“I can always see the impact I’ve made on their day just in that short amount of time, because they open up so quickly,” Kopka said. Gaining social skills and confidence is just one of the many benefits of adaptive gymnastics, Thrift said. “Children with special needs have a higher tendency to be overweight, so physical activity is very important for them,” Thrift said, “gymnastics in particular focuses on flexibility and core strength which is necessary for multiple skills in life.” Thrift said around 18 children are enrolled in adaptive gymnastics this semester. The group is split into a younger group and an older group. A.J. Kleinheksel’s daughter Aletha is in the younger group. Kleinheksel said Aletha has been taking gymnastics for a little over two and half years. “We stopped doing physical therapy and replaced it with gymnastics. She enjoys it more and we see much more improvement from this,” Kleinheksel said. Aletha started at Balance 180 unable to walk upstairs without assistance. Kleinheksel said she is now jumping off of trampolines without any signs of