Mind wandering is when the mind drifts attention away from a task or a goal. It drifts away towards unrelated inner thought, for example; feelings fantasies and other musing. (Smallwood & Schooler, 2006, p.946) Smallwood and Schooler believe that to resolve mind wandering there are two important considerations. These considerations involve control and lack of deliberate intent. (Bargh1997;Gollwitzer,1999). When they mean control , they are saying a person is thinking about something unrelated to what they are suppose to be doing. The absence of deliberate intent, lack awareness of a persons experience. (Herein termed meta awareness;Schooler,2002; see also Jack & shallice,2001; Lambie & Maecel, 2002). Smallwood and Schooler want to aim for a solution to control the mind wandering, so people can complete primary tasks and achieve goals. Mind wandering is caused by stimuli unrelated to the primary task. Smallwood and Schooler worked out heavy work load tasks are harder to remember. This makes mind wandering more available. If the task was simple it seems less likely that the mind would wander. Mind wandering seems to occur more on Demanding tasks.
Smallwood and Schooler believe that mind wandering occurs with new information processing in someones brain. This information has not proceeded in a person memory yet. 'Attention directed inward during mind wandering; thus, representations of the external environment should be superficial.'There have been reviews that individuals often fail to notice their attention has shifted off task.They then start thinking about irrelevant personal goals.