As we continue to live in an ear of fast past movement, it only seems convenient to pick up fast food meals or warm up a box of proceeded foods. People hear the word vegan or vegetarian and they assume that these diets would consist of strenuous meal plans and long preparation time for meals, but this is not the case at all. A vegan diet can be difficult at times but frankly, most Americans have trouble following any meal plan that is provided for them. A vegan diet strictly focuses on healthy and beneficial foods, avoiding the digestion of proceeded foods, industrializes meats, and dairy products. Over the last couple of decade, our industries have been giving “grain feed animals” more and more hormones in return jeopardize our health. Alina
