Out of the industrialized countries in the world, America is the second most obese. America is seen as an obese country and it is not a good thing to be recognized for. People have free …show more content…
One of the easiest diets available is the low-carb diet, but they are not usually recommended by physicians. Low-carb diets have some advantages, but the advantages are not terrific. Eating a little amount of cards will increase the speed of digestion because carbohydrates take a long time to be digested. Carbohydrates are one of the “fatty” substances in foods and will store as fat in the body. Carbohydrates raise blood pressure, so people on this diet tend to take them out completely. In the long run, the low-carb diet simply are not good for the health. Often, the lost weight returned, and problems such as high blood pressure and cholesterol came back, too. Low-carb diets are one of the most popular diets used amongst people because it is in fact one of the easiest diets to be