Sports in high school and college changes lives of young people in many different and positive ways. There are also various benefits that come with them. As a normal human being, there are so many temptations. Mouth-watering candy, greasy fried food, creamy ice cream, or delicious baked sweets stare at you crying, …show more content…
Donna L. Merkel states, “The perceived and objective benefits of participation in sports for children and adolescents are numerous and span multiple domains, including physical, physiological, and social development.” She believes that it is a positive impact because it keeps young kids active and healthy, prevents snacking whenever in their free-time, and also prevents their addiction to entertainment such as phones and television. Living an active life as a child increases the chances of having an active life as an adult. It increases self-confidence, which is very important as a high schooler and college student. Sports have a positive effect on students because they decrease the chances of drugs, alcohol, and suicidal thoughts. Studies show that individuals that participate in sports are happier than those that don’t. They provide a social life and communication skills as well (Merkel sec.