Essay On Do Video Games Cause Psychological Stress

An interactive and entertaining way to spend a rainy day, video games have hooked to young audiences all around the world. With new graphics, designs, and levels, players often have something to look forward to and spend hours in order to reach these achievements within video games. However, players are also losing sleep, isolating themselves from their families, and procrastinating on school work in order to make time for their beloved game. Despite the fact that some people believe video games improve decision making speeds and strengthen vision, video games cause psychological stress and disorders, sedentary lifestyles, and damaged relationships. Video games have become a world-wide phenomenon, captivating audiences of all ages. However, it has come to numerous people's’ attention that these games may not be so wonderful. Douglas Gentile, a psychologist at Iowa State University, reports that “roughly 8.5% percent of children who play video games in the United States are addicted”, and the percentages were similar in various countries. While the numbers seem futile, the effects are …show more content…
Because the games require players to remain motionless for extended periods of time, limiting the amount of physical exercise the gamers get daily. Not to mention, video games are also bad for someone’s health because they can alter one's sleep schedule. The article “13 Video Game Pros and Cons” claims that, “Gamers may also find their sleep habits become disrupted when they’re using screens on a regular basis.” The numerous hours spent playing video games project negatively on school, sleep and health. By losing sleep, students will not be focused in school and will isolate themselves from their families by sleeping while they are not gaming. More negative aspects than positive, video games seem to be more of a burden than a