When it comes to living a healthy lifestyle, it is a personal choice. When one says, “I do not have the money to eat healthily”, that is an excuse to eat unhealthily. There are many opportunities to buy healthy food for a discounted or reduced price at numerous stores and farmer’s markets. There are people who work numerous jobs and have difficulties getting to the store, but it is all about time management and perseverance to live a healthy lifestyle. Setting plans and goals, allowing motivation to get to the store or farmer’s market to purchase a week’s worth of fresh vegetables and fruits. In “The Obesity-Hunger Paradox” by Sam Dolnick, he describes how many Americans today that are poor do not eat healthily due to the fact that they cannot
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When it comes to wanting to be healthier and changing a personal issue to change the mindset of one, making an individual have the ability to reach the goal of living a healthy lifestyle. In “The Obesity-Hunger Paradox” by Sam Dolnick, he shows how people cannot afford to buy food, yet, many are still obese. Additionally, there are many other helpful sources to help anyone who needs money to afford food, coupons, and spending money wisely. By setting a goal to achieve a monetary budget is completely possible to do. Dolnick expressed that many people were still obese even with not having money. In Dolnick’s essay, he expressed how even food stamps tried to get people to spend more money at farmers markets to get fresh fruits and vegetables: “To that end, the city offers a Health Bucks program that encourages people to spend their food stamps at farmers’ markets by giving them an extra $2 coupon for every $5 spent there” (Dolnick 2). Nevertheless, many are given food stamps every month and they spend it on milkshakes, junk food, and many other unhealthy foods. It all comes down to it being a personal choice. One is more than capable of coming up with their plan, sticking to it, and spending their money or food stamps on fresh fruits and vegetables to meet their health
When it comes to wanting to be healthier and changing a personal issue to change the mindset of one, making an individual have the ability to reach the goal of living a healthy lifestyle. In “The Obesity-Hunger Paradox” by Sam Dolnick, he shows how people cannot afford to buy food, yet, many are still obese. Additionally, there are many other helpful sources to help anyone who needs money to afford food, coupons, and spending money wisely. By setting a goal to achieve a monetary budget is completely possible to do. Dolnick expressed that many people were still obese even with not having money. In Dolnick’s essay, he expressed how even food stamps tried to get people to spend more money at farmers markets to get fresh fruits and vegetables: “To that end, the city offers a Health Bucks program that encourages people to spend their food stamps at farmers’ markets by giving them an extra $2 coupon for every $5 spent there” (Dolnick 2). Nevertheless, many are given food stamps every month and they spend it on milkshakes, junk food, and many other unhealthy foods. It all comes down to it being a personal choice. One is more than capable of coming up with their plan, sticking to it, and spending their money or food stamps on fresh fruits and vegetables to meet their health