After boarding the ship, we roamed the ship briefly and shortly after ate dinner in a casual dining room called the “Windjammer Cafe”. After dinner my …show more content…
I powered on my laptop and scanned the internet for various causes. A few facts that I came across were that it occurs to one to fifteen percent of the general population, causes little to no memory of the event, and sleep deprivation is a factor. The last one stood out to me. On the night of the trip, I packed until midnight and slept for a few hours before leaving for the airport. I was certainly sleep deprived and didn’t nap on the plane. In retrospect, I was so blessed to have a harmless experience. The circumstances could have been much more terrible. This event has led me to understand the great importance of sleep. It has inspired me to live a healthier life, including catching those zzz’s each night as it is a necessity for my