The New Era Of Positive Psychology By Martin Seligman

Decent Essays
In “The new era of positive psychology”- TED talk by Martin Seligman, the founder of positive psychology and the author Authentic Happiness and Learned Optimism, looks at ways healthy people can lead happier, more engaged and what is the truly path of happy life. Psychology is in the path of growth and improve. Due to the advantage and disadvantage, previous psychology improve itself lacking of moral and they also forgot that people make their choice, rushing in helping people get out of trouble which lead into pathway without light. Seeing a different angle more creatively. Psychology should concerned with strength as weakness and interested in building the best things in life as in repairing the worst. From that perspective, psychology is looked as a science and method to improve human life into a positive way. Psychology should growth other than stay in one spot regarding:
Psychology has been change from self-conscious field of experimental study a he started which the pro and cos psychology today. Psychology today has their victories of the disease model. It has done a well job over 50 years of making 14 disorders now
…show more content…
In the happy life which also called pleasure life, happiness can be measure by achieve as much as possible. The good life and the meaningful life. In the good life, happiness is pleasure and flow. Identify signature strengths is the way to bring happiness. Because of the flow, recraft work, love and play is necessary to maintain the good life. However the good life and the happy life are unstable because in order to keep the happiness, they need to fulfill the flow and keep improve their life. The questioned have been asking is how much is enough? Therefore The third one the meaningful life which Martin mentioned is the ultimate happiness life. Because it require to understand our signature strengths and using them to service of larger than you which make our happiness is actual

Related Documents

  • Decent Essays

    Psychology helps everyone not just the person that think it needs it but everyone who wants to better their life and clear their mind and better their thoughts. Psychology helps us by opening uncover feelings and clear ideas of our mind. According to Stangor,(2014), “social psychology. It is defined as the scientific study of how we feel about, think about, and behave toward the other people around us, and how those people influence our thoughts, feelings, and behavior.” Stangor, C. (2014).…

    • 89 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    It is impossible to lead a fulfilling life in a society with constant threats of attacks. Similarly, people who are sick in hospitals do not enjoy their lives irrespective of the amount of money that they have. To them, recovering from the sickness is what will enable them to achieve happiness. However, the poor are also not happy in life despite the fact that they are in good health or have close friends. Thus, I believe happiness encompasses a wide range of factors that make life…

    • 823 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    The principles of happiness hold such a powerful meaning to me. It truly defines my philosophy of life. After reading various important chapters of Dalai Lama’s The Art of Happiness, I have gained some new awareness on how I can incorporate some of these methods into my own life. I am always working on improving myself, so that I can continue to develop a more positive outlook on my life.…

    • 117 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    How Can Happiness Be Found? From the beginning of humanity and the ability to think, humans have tried to understand and achieve true happiness. Philosophers, scholars, and everyday people have tried to figure out the answer but have had very little success. Philosopher and hermit, Thomas Merton, in the essay “Learning to Live”, claims that society’s ideal view of success will not make one happy rather, to truly find happiness one must learn who they are, learn what they have to offer and learn to make that offering valid.…

    • 915 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Why do we as humans do what we do? Is there an explanation for our actions? What exactly are our actions and what goes into those actions? All of these questions can be answered and it all comes down to the point of happiness. Through text such as “Human Fulfillment” by David Cloutier, Moral Theology True Happiness and the Virtues by William C. Mattison, and “On Free Choice of the Will” by Augustine we will find answers and examples to these questions.…

    • 1011 Words
    • 4 Pages
    Superior Essays
  • Great Essays

    What is “happiness” and how is it obtained? The word “happiness” is defined as ‘a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy’. The decisions people make on a day-to-day basis are to reach the ultimate goal of being happy. While everyone strives to obtain happiness, not everyone succeeds. In today’s society, happiness seems to be directly correlated with factors such as wealth or status.…

    • 1193 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    To achieve such a goal, many will go through drastic measures to fit in and "belong". And through this "belonging", one may find merriment and happiness in their friends. And as it turns out, people who are happy actually live longer. Studies have shown that a happier life leads to a healthy life, those who are happy tend to have a lower heart rate, less levels of the stress hormone cortisol, and even lower concentrations of plasma associated with heart disease — the number leading cause of death! In these studies, “happy” doesn’t mean winning lottery, they refer to it as having meaning and purpose.…

    • 1004 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Keith E. Stanovich, the author of “How to Think Straight About Psychology,” explains different aspects of psychology to his readers in the first chapter of his book. He starts off by stating how Sigmund Freud is a fraud when it comes to psychology. Although Freud’s work in psychology is so little, he is the reason why many people misunderstand psychology. Then the chapter begins to talk about how psychology is composed of different topics and studies, and when there are many different topics it is difficult to link all of the topics into one. When psychology is often discussed, many people do not consider it a science.…

    • 726 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Everyone has their own individual definition of happiness. Richard Taylor describes happiness as “a state of being, not a mere feeling” (Taylor, 116), but how may one come to this total state of fulfillment? Vivien Sung who wrote Five-Fold Happiness and Richard Taylor who wrote a chapter on happiness in his book An Introduction to Virtue Ethics both agree that happiness is made up of many different parts. Because happiness is made up of different components, achieving prosperity, longevity, and wealth are three elements that can lead to being fully…

    • 91 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    In the third chapter of Gretchen Rubin’s book “The Happiness Project”, she focuses on the concept of how working on a daily basis can contribute to an individual’s happiness. Rubin’s main focuses include the following topics when referring to the contributions working has on one’s happiness: launch a blog, enjoy what it feels like to fail, ask for help, work in a smart manner, and enjoy the present instead of worrying about the future. Throughout the opening pages of the chapter, Rubin explains how multiple studies have shown that having a positive attitude at work and appearing to be happy will increase performance and tend to be much more cooperative with other workers. This allows the individual to work in a group willingly and provide…

    • 1367 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Happy Documentary Analysis

    • 1038 Words
    • 5 Pages

    One Important standard for living is being able to be happy. Happiness can be found in many different types of forms. It can be found with the purchasing of specific objects that can improve our living styles, it can be found with someone else that we communicate with, or it can be achieved by doing actions that we choose to do. The latter is the more imperative of the designs of happiness. Happiness is a thing that everyone is striving for.…

    • 1038 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    There are certain choices that lead to happiness, and then there are others that lead to long lasting meaning. Many people agree that people’s…

    • 730 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Although the film portrays that actions create a self-understanding of the surrounding culture, the film portrays that success brings forth a great amount of happiness allowing individuals to not fear failure but to bolster their successes towards other individuals to form a greater amount of happiness. I concluded that this film as a distinctive form of therapy for individuals who could not aspire to forms of happiness at any degree. This film opens the eyes for individuals who are undeniably worked over, distraught, and socially incompatible. Although the film presents the lives of happy individuals, it also presents ways a person can evolve their personalities, and ways how they look at how their environment flows around them. Positive psychology leads an individual to understand the values and health benefits of positive thinking, which can lead to a less stressed environment for the individual.…

    • 1137 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    (Classical Ethics, 31). Someone who has a happy life is a virtues person, filled with knowledge, and knows what their goals are, they are able to reflect on their life and be happy with what they…

    • 862 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    My experience with the positive psychology course this semester has been overwhelmingly enriching, and I have been able to apply course topics and related research findings to my own life. I had a small notion of what positive psychology was before this semester. However, learning more about different research studies and their findings has helped me see positive psychology as its own force in the science of psychology. Course assignments have helped me understand, retain, and apply the positive psychology principles to my own behavior and perspective, as well. Regarding course assignments for this paper, I will keep my focus on the major assignments throughout the semester, as I feel that these in particular have had the most substantial effect…

    • 1368 Words
    • 6 Pages
    Superior Essays