The Negative Effects Of Junk Food

Do you like junk food? I know I sure do. There is so many reasons why people love to eat and buy junk food, but also there are a lot of effects but mostly negative effects. I believe that the benefits outweigh the negative effects because there are more benefits compared to the main negative effect everyone should know on the top of their head which is bad health that can affect how long you can live on this earth. The causes for buying junk food are very simple, the main one is that it’s very cheap. As a college student this is very important because I’m already paying thousands of dollars in tuition at a university which include housing, books, meal plane and etc. so when we are thinking of buying food the first thing that comes to our …show more content…
That’s one of the rare questions that no one thinks of. A lot Americans cant afford to find time to buy food other then junk food because it is cooked very fast that’s why some people also call It fast food. For example the average time for a working person lunch break is about 45 minutes to an hour, by time they get into a restaurant and order their food it’s been about 25 minutes by time the food gets there it’s been about 40 minutes now you only have about 20 minutes to enjoy your food and get back to work. I don’t know about the rest of America but I like to take my time and enjoy the food if I pay a good amount for it. Another example people that work at the mall love eating at the food court because they can get their food a lot faster, I asked my cousin she said the main reason why she buys junk food is because it’s quicker, cheaper and you get filled up afterwards which is always a good …show more content…
The first one that comes to the top of my head is when you eat a lot of junk food you gain a lot of weight which is called fat that is very unhealthy for you. It can affect you heavily if you are an athlete you could probably guess why that would be very bad for you. When you gain a bunch of access weight it can slow you down to a point where you can’t run the same speed you used to run when you weighed 20 pounds lighter due to all the new weight that your body had to get adjusted to also if you were in shape and could run a few miles that’s all going to change because you gained more weight and your body has to get used which makes it harder for you to run for a long period of time because your body has to work a lot harder to move you which will make you get tired quicker cause you have to use all that extra energy you had to move that extra weight that you put on from eating junk food. Another thing when gain access weight you can gain it in places you don’t want to for example the biggest one for males is getting man boobs and gaining a “gut” which means a big a