Depression is define as the lost of interest and the feeling of sadness. Biologically speaking, depression is caused by an imbalance of neurotransmitters in the brain. We know that the major neurotransmitter affected is serotonin, other neurotransmitters like norepinephrine could be affected as well. Of course not all depressions are related to an organic matter. People tend to be depressed after an incident or frequent frictions with situation where self-esteem is compromised. What Albert Ellis propose is the irrational beliefs posture. Basically states that by a depressed individuals have missed beliefs of feelings of abandonment and incompetency (Boss, 2015). Such cognitive errors are enhance by our society. Society tend to label individuals
