Definition Essay: The Importance Of Convenience Food

Improved Essays
The Inconvenience of Convenience Foods
Convenience, who can live without it? We thrive on convenience to get us through our daily lives. We need the convenience of a search engine so we don’t have to take a trip to the library in the middle of the day, we need the convenience of a car to travel from point A to point B, we need the convenience of grabbing lunch from a fast food restaurant or a freezer. Let’s think about that last one, should we really be dependent on a fast food restaurant or processed food company to nourish our bodies on a daily basis? Have we become so lazy that we’d rather fix our children a box of macaroni and cheese with hotdogs instead of taking 30 minutes to whip up a nutrient dense meal?! I understand that sometimes
…show more content…
food that has been pre-prepared and preserved for long-term storage.” Mmm mmm, sounds good! (read: sarcasm) Food that has been preserved for long term storage means it contains a ton of preservatives. I think I should talk a little bit about preservatives because we all know what they are, but we have not been taught properly exactly what they do to our bodies. Preservatives can have some pretty abominable effects on the body such as causing heart damage, causing cancer, breathing difficulties, behavioral changes, etc. Convenience foods would not be able to survive transit from the factory to the grocery store and into our homes without spoiling; therefore, food manufacturers must add preservatives to their foods. Sounds reasonable and justifiable don’t you think? The problem I have with food manufacturers adding so many additives to the food they create is that they add too many preservatives and additives, most of them are really not needed. I’m sure a lot of people would agree that we do not need dye added to our butter, we do not need fungicides and pesticides added to our milk, and we definitely don’t need Polysorbate 20 added to our candy (it’s primarily used in cosmetics like cleansers and …show more content…
Preservatives are found in nearly every product your body will ever touch, even lotions and hair products. There are a few naturally occurring preservatives that manufacturers can use like optiphen, but they aren’t usually used by conventional manufacturers. A lot of organic and natural manufacturers use optiphen. The goal is to limit your exposure to dangerous preservatives; you cannot fully eradicate them from your life. The same goes for convenience foods. There will come a point in time where convenience foods are needed, specifically during a time crunch. Try your best to avoid these situations so your exposure to preservatives will be limited. Try to cook as many meals from scratch as possible. I know it takes longer to make things from scratch but 90% of the time from scratch meals taste better than any factory-produced meals you can eat! Buy organic, natural, and grass-fed foods whenever

Related Documents

  • Improved Essays

    These are all examples of industrialized or processed foods. Most of the time life is about compromise. Just because something is made in a factory does not automatically make it bad. Encouraging people to include more fresh food in their daily diet is not the same as advising all industrialized foods be eliminated. A balanced diet is key.…

    • 754 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Raw Food Eating Plan

    • 756 Words
    • 4 Pages

    The risk in cutting out major types of food from any diet means you face a challenge to get the proper vitamins and minerals. As noted with protein, running an 80/20 ratio may make things a bit easier, but certainly, following a raw food eating plan 100% will make it virtually impossible to get everything that your body needs. You typically miss out on important nutrients like vitamin D, calcium, and the crucial brain food omega 3. A lot of the foods we normally eat are fortified with the nutrients we need to make it easier to get them. However, that is difficult when eating raw food only which means you're more likely to suffer from a deficiency (https://www.ncbi.nlm.nih.gov/pubmed/15795346).…

    • 756 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Interestingly, the convenient diet was the one that costed a lot more to pull off (refer to figure 2) in order to be convenient and save a lot of trouble cleaning dishes or cooking. If I had personally take on a convenience diet, I would end up buying a lot of those microwaveable heat up meals since they are very convenient and do not require much effort in cooking or cleaning. The issue with taking on such a diet is that the environmental impact index would become very high, because it’s very likely that convenient food products are wrapped in several layers of packaging (cardboard/ paper package, plastic film to cover the food, plastic tray to hold and heat the food). It is also likely that these foods aren’t local as well, since many of these convenient foods tend to have a brand name that is available in every major grocery store across the nation, thus creating transportation…

    • 2013 Words
    • 9 Pages
    Great Essays
  • Improved Essays

    It will take a lot of time and dedication but we can slowly start making our planet healthy again. A good place to begin would be less consumption of fast food, like beef, chicken, and…

    • 1280 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Furthermore, food can be prepare in advance so the children can eat it at a later time. You can prepare your own food at home that is healthy. That way, parents know how many calories their children are eating and that they’re eating healthy. Children will also spend less money if they eat homemade food instead of buying fast food. I disagree with the fact that people are suing the fast-food industry because it is making them fat and that they don’t provide calorie information.…

    • 956 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Even though, just like every diet there are risks. When you avoid the grains and wheat involved in foods with gluten, your diet now lacks many needed vitamins and nutrients. Without these vitamins, people on the diet will face deficiencies in things like iron, calcium, thiamine, niacin and more. Another risk of the diet is that since the amount of fiber taking in is so low, constipation and problems with digestion can be seen (Baker 2014). Acquiring to be gluten free not only changes your diet, but it also changes your vitamin levels, your digestive system, and your immune system as well.…

    • 1430 Words
    • 6 Pages
    Improved Essays
  • Superior Essays

    Even if they consume fast food, they must know how much the save standardization to consume fast food and also balance it with eating healthy food so that the negative effect of fast food can be minimalized. Fast food may be convenient, cheap and have a wider variation however these advantages can easily contradict themselves as they can encourage the customers to overeat, leading to various health problems. I believe that it can be a good thing as long as people did not eat it too often, eat plenty of fruits and vegetables and additionally masses of exercise to preserve in…

    • 1470 Words
    • 6 Pages
    Superior Essays
  • Superior Essays

    The food we are eating today may look like it is good for you, but chances are the food is harming you more than it is helping you. Before all foods were processed, people actually ate fresh food, which was good for our health. Food was not processed, but naturally grown without chemicals. Today, industrial agriculture has taken over our food supply (Industrial Food). The food industry is trying to feed more people in an easier, productive way.…

    • 1552 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Unhealthy Food Myth

    • 990 Words
    • 4 Pages

    Customers enjoy on the go, easy to eat, mess free food products but are not aware of the fact that there are not quite informed about how their food is chemically induced. It all boils down to poor nutrition seeing a box that saying “Whole grain” does not necessarily mean it is. Since the government has no control on the front of the box that where they fool us customers who are in a hurry. They mislead us because they are quite aware of the fact that no one will read the fine print if the box says Fat free or any other healthy claims. “In the long run we cannot rely on the food industry to reformulate, repackage, or relabel its way out of the problem it has created” is what I agree with the author statement.…

    • 990 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    There is also much variety in whole foods, most foods that are processed start off by whole foods. Whole foods are known to better a person’s health unlike processed foods they lead you to chronic diseases. People are not aware of all the health problems they are proponed to because of processed foods. As can be seen the government is not helping by informing us because of economy factors. We should be more aware of what we’re eating and how much we’re consuming.…

    • 1199 Words
    • 5 Pages
    Improved Essays