An average person can remember things that happen in their lives whether it be for a short time, or a long time. There are many factors involving the memory of the brain such as sleep. The human brain is a unique and amazing place where one can store things about their life. Some would say, that the human memory is like a huge library of moments stored throughout our brains. In my opinion, this is a great process is that if we are experiencing something new in our life, we can go and look up a past experience like we would look up a book in the library and see if that past experience can help us deal with the present experience. Without the human memory in our lives people would have no record of their past, and this is true because we learn
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A good way to improve your memory is to get a decent amount of sleep every night. Sure, sleep is very time consuming and we spend a lot of our lives sleeping, but sleep is needed for every person to function correctly. The brain uses sleep as a time to recover from your busy day, but it does not completely shut down because it is continuously thinking. Not to mention, another important factor in remembering the past is the hippocampus which is a small part of the brain that is thought to be the center of emotion, memory, and nerve system. Although, the hippocampus is a necessary factor in forming long-term memories it can easily be damaged by any disease of the brain. Typically, the most famous one Alzheimer 's is usually the culprit in damaging the hippocampus, and this leads to memory loss. Now, if you 're wondering what exactly is Alzheimer 's disease it is a type of dementia that causes problems with memory, thinking, and behavior. Additionally, the symptoms get worse over time, and there is no cure for Alzheimer 's disease. Remembering our past experiences is easier if they are a bad memory, but if it is a good memory it is harder to recall. "Strong memories often have an emotional impact that can be more pervasive, even causing physical symptoms, especially when it comes to traumatic events" (Foer 46). Of course, this is true because it is easier for us to
A good way to improve your memory is to get a decent amount of sleep every night. Sure, sleep is very time consuming and we spend a lot of our lives sleeping, but sleep is needed for every person to function correctly. The brain uses sleep as a time to recover from your busy day, but it does not completely shut down because it is continuously thinking. Not to mention, another important factor in remembering the past is the hippocampus which is a small part of the brain that is thought to be the center of emotion, memory, and nerve system. Although, the hippocampus is a necessary factor in forming long-term memories it can easily be damaged by any disease of the brain. Typically, the most famous one Alzheimer 's is usually the culprit in damaging the hippocampus, and this leads to memory loss. Now, if you 're wondering what exactly is Alzheimer 's disease it is a type of dementia that causes problems with memory, thinking, and behavior. Additionally, the symptoms get worse over time, and there is no cure for Alzheimer 's disease. Remembering our past experiences is easier if they are a bad memory, but if it is a good memory it is harder to recall. "Strong memories often have an emotional impact that can be more pervasive, even causing physical symptoms, especially when it comes to traumatic events" (Foer 46). Of course, this is true because it is easier for us to