Preparations and organization are another methods that can help get you ready for a test it’s important having the items you need around you can save you a lot of time. Having your books, markers, writing utensils, and other item organized will make a big difference without organization you would have a mess. Clutter, and debris that near you can have you distracted and lead you from studying. You should otherwise prepare to take breaks in-between studying get up and do some walking around cramming too much can make you nervous so it’s best to take 10-15 minutes breaks. A healthy breakfast and a good nights sleep will make you feel more relaxed and have energy before your exam. Students who skip a meal before a test become less energetic, dizzy feeling lightheaded, which is not good when taking the exam. According to researchers, they suggest that high –carb, high fiber, and slow digesting food like oatmeal best. (Alston, 2013,
Preparations and organization are another methods that can help get you ready for a test it’s important having the items you need around you can save you a lot of time. Having your books, markers, writing utensils, and other item organized will make a big difference without organization you would have a mess. Clutter, and debris that near you can have you distracted and lead you from studying. You should otherwise prepare to take breaks in-between studying get up and do some walking around cramming too much can make you nervous so it’s best to take 10-15 minutes breaks. A healthy breakfast and a good nights sleep will make you feel more relaxed and have energy before your exam. Students who skip a meal before a test become less energetic, dizzy feeling lightheaded, which is not good when taking the exam. According to researchers, they suggest that high –carb, high fiber, and slow digesting food like oatmeal best. (Alston, 2013,