To compete in speed skating you need to acquire very good physical abilities, like how in speed skating you need agility, balance, coordination, and speed. You also see the point of mental abilities that the skater has to have. The skaters need to be able to compose tactical decisions to be able to get the upper hand against your opponents. Although being naturally fit is great, there are some conditions for staying fit for skating, such as going to the weight room to make sure they have very muscular legs. The athletes use different special equipment for training, such as going into a track instead of skating on ice if they don’t have access to a real rink and also slide boards and turn cables which help with lateral movement and strength. On the other hand, some skaters choose to skate on a normal track for the sake of helping build speed, endurance, and strength greater than when they skate on ice. There are hundreds of Olympians who compete in speed skating, for example, is Heather Bergsma who lives in the U.S. and also competes for the U.S. She is 28 years old and she has been competing for 12 years. She has been in the Olympics for 2 particular Olympics with a third one coming up this year. Additionally there is Shani Davis, who also lives in the U.S. and is competing for them too. Shani is 25 years old and has been competing for 12 years. Meanwhile he has competed in 3 Olympic games with another one this year. All of the points about your athleticism and the great physique that Heather and Shani are in should tell you something about the complete and utter commitment that you have to make to competing in speed skating. There are the four conditions that you might want to know just in case you want to try speed
To compete in speed skating you need to acquire very good physical abilities, like how in speed skating you need agility, balance, coordination, and speed. You also see the point of mental abilities that the skater has to have. The skaters need to be able to compose tactical decisions to be able to get the upper hand against your opponents. Although being naturally fit is great, there are some conditions for staying fit for skating, such as going to the weight room to make sure they have very muscular legs. The athletes use different special equipment for training, such as going into a track instead of skating on ice if they don’t have access to a real rink and also slide boards and turn cables which help with lateral movement and strength. On the other hand, some skaters choose to skate on a normal track for the sake of helping build speed, endurance, and strength greater than when they skate on ice. There are hundreds of Olympians who compete in speed skating, for example, is Heather Bergsma who lives in the U.S. and also competes for the U.S. She is 28 years old and she has been competing for 12 years. She has been in the Olympics for 2 particular Olympics with a third one coming up this year. Additionally there is Shani Davis, who also lives in the U.S. and is competing for them too. Shani is 25 years old and has been competing for 12 years. Meanwhile he has competed in 3 Olympic games with another one this year. All of the points about your athleticism and the great physique that Heather and Shani are in should tell you something about the complete and utter commitment that you have to make to competing in speed skating. There are the four conditions that you might want to know just in case you want to try speed