Reflective Essay On Self-Criticism

Improved Essays
The addictive habit that I abstained from for the past week was self-criticism. I focused on refraining from criticism during this week because it is something I do multiple times each day which I know is unhealthy. Downgrading myself is a daily occurrence because I feel as though I will never be presentable enough. It is part of my life to criticize m faults and shortcomings which puts a massive strain on my self-esteem, peace of mind, and relationships.
The coping skills I used were generic in the sense that I did the opposite of what my mind wanted to do. One coping skill I practiced was self-compassion, which meant I was practicing understanding and kindness towards myself while recognizing the negative thoughts creeping into my mind. Whenever I felt the tug to criticize myself, I
…show more content…
I know that I should be seeking God daily, and not when I am in need, but some days I fail to do so, and this experiment has helped me reach out and become closer to God every day. It was such a relaxing experience to be able to understand when negative thoughts would creep into my mind and how I could benefit from them by recognizing how to improve myself compassionately. This experience enhanced the relationships in my life because I was able to be happy about my self-image and enjoy my life, instead of stopping to tell myself how awful I was doing. I realized by downgrading myself daily; it was affecting the happiness I was able to offer to the people around me which, in turn, was affecting their view towards my self-hate. Now, my relationships are much stronger and veered from self-love and happiness because I know that I can love myself through the love of others. Through this experience, I have been led towards prayer and shown that through it all, God will love me as his own and make sure I succeed in this life I was graciously

Related Documents

  • Great Essays

    Prayer Life Research Paper

    • 1492 Words
    • 6 Pages

    The background noises would cause me to be inattentive to my time designated for the Lord. However, if I had a quiet and serene background, I would be more at peace and aware. Over time, I have learned to show more gratitude to those who I am grateful for. I constantly thank God and pray to Him. I always tell my mother how grateful I am for her and all that she does as well.…

    • 1492 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    I began to see the reason for living happy and the reason to have an attitude of gratefulness and joy toward life. After creating a relationship with God I formed a philosophy of “what would Jesus do.” Since getting to know Him and how amazing He is I decided to get the best out of life I should try my hardest each day to live how He did. I fail at this everyday but all I can do is try. When making decisions I ask myself what would Jesus do if He was in my shoes. I know this phrase may be a little overused but it is an essential part of my life philosophy.…

    • 589 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    My religion is very close to my heart and can be seen in my every day interactions. I treat people with respect and kindness and I know that even a simple smile can change someone’s day. My God is my Heavenly and Eternal Father who loves me and I love Him. Jesus Christ is my Eternal Brother, Savior, and Redeemer and without Him, I wouldn’t be able to see my family again after we have all passed on from this world. I am nowhere near a perfect person, but I try and when I fall short, I know that I can turn to my God and ask for forgiveness.…

    • 1592 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Agapne Love

    • 1123 Words
    • 5 Pages

    In modern times, the constant presence of technology and the media distracts us from our relationships. We spend too much time fussing about how outside sources tell us to look and act, and we forget about the people surrounding us. Our relationships deteriorate, and we forget about how important it is to love others and ourselves, as God taught us to. Throughout Units 1 and 2 in our Love, Choices, and Vocations class, we learned how to strengthen and better our relationships with God, others, and ourselves through love. In every human being, there is an inner voice or center of peace that inspires us and calls us to a particular way of life.…

    • 1123 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Not to judge someone before you know him or her. Everyone is going through struggles, so being kind to our friends or even strangers can impact their lives in ways we don’t know. That prayer needs to be more of a discussion with God than anything else, and that it can be beneficial any place any time in different ways. We all learned that we should pray more and not get into ruts with what we pray and how we pray and with whom we pray. Damontez, “I can apply what I learned from this project in my everyday life.…

    • 726 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    In my case I was always a believer and didn’t like to question my faith. After the accident that I was in, that made me appreciate and value my faith and life in better way. Not all people like my family and I can get lucky enough and be saved and be given the opportunity to appreciate what you have. At the end of the story both the grandmother and The Misfit have a moment of Grace. Some people in life need an awakening call to really value what you have in life, and regardless of the outcome that can make us question in what you truly believe…

    • 1096 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    While I continue to have struggles, I know that I will always cling to Christ. Growing up with God teaches me lessons that contain the essence of my soul. I have learned to admire my energy, to not hide my creativity, and found happiness all because of God. It took me a while to completely grasp the concept that God loves me, because of the challenges I have faced. Though now I know, that what seemed like curses at the time, have become blessings that made me stronger and ultimately brought me closer to…

    • 578 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Personal Narrative: Biola

    • 1533 Words
    • 7 Pages

    Overtime, God filled my heart with such peace. For a while I thought I would not be in priority status, but I was still walking in the truth that God had my best interests at heart. The Lord put the desire on my heart to want what God wants no matter the cost, even if it means changing a major or leaving the school. His plan is always perfect and I would rather have His will than mine. I know I have done my best and that God has seen my efforts.…

    • 1533 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Virtuous Minds Summary

    • 1347 Words
    • 6 Pages

    By loving God, we will strive to obtain these virtues. We are to love the Lord our God with all of our heart, so everything we do and every way we use our intellectual gifts, so bring honor to God. When we turn our eyes from ourselves and to God, we start to grow intellectually. There is a link between worship and knowledge., worship is far more than knowledge of God, it is relational. As intellectually virtuous Christians, we will be easily threatened in our faith, but coming out of that and rising up, we will bring honor to God.…

    • 1347 Words
    • 6 Pages
    Improved Essays
  • Great Essays

    Minimalism In Real Life

    • 1017 Words
    • 5 Pages

    They both saw the positive effects of minimalism and wanted to share it with those around them. It is important to note that minimalism allows us to get ready for life’s most important things. Religion can be one of these important things. It can add value and joy to our lives. By taking away the consumption and reckless consumerism in our everyday lives, we are able to become more in tune with our relationships, including our relationship with God.…

    • 1017 Words
    • 5 Pages
    Great Essays