Student Nutrition Research Paper

Improved Essays
With gym class seeming pointless to many it leads many to want to skip it entirely. (cite) Which my schools and many others offer to students who are part of two school sport teams. These influenced students to think physical education was more for getting people to do physical activity and doesn’t show the why and how to build healthy fitness habits. Many students on the sports teams in school didn’t want to play games in class seeing how student participation wasn’t always guaranteed. This would be because my teacher wouldn’t motivate us to try our best and wouldn’t help us with our mistakes. (cite) This would lead to many students to playing the game wrong or being bad at the games which would turn of many from physical activity all together. No one likes being bad at something and no one wants to be seen being bad at a sport in front of others. Therefore, would rather give no effort and have an excuse on why they did poorly instead of having a chance of trying their best and giving maximum effort. The food I ate school matched the food I’d eat out of school. I didn’t see the purpose of eating healthy because I wasn’t fully informed on the health risks of poor nutrition. I’d eat tons and tons of junk food outside of school to make up for eating the few unhealthy options in ala …show more content…
Health class that briefly goes over nutrition needs to separate to just nutrition class that goes over everything and have it continues with the child through school like other mandatory classes. This way the student begins to learn at a younger age to only get a better understanding as his education continues. (cite) Therefore, promoting a healthy lifestyle because students will have more of an understanding of nutrition unlike the current condensed health class. Such as, how kids learn languages better at a younger age unlike when they’re older.

Related Documents

  • Decent Essays

    Nutrisystem is a weight-loss program designed around teaching individuals tips on how to eat smaller portions by giving those smaller amounts through pre-packaged iced food. This is achieved by preparing the plan for the Nutrisystem dietary as well as creating an very own individualized 28 day menu than include breakfast, lunch, dinner as well as a dessert for every day. Or one may start with a preselected favorite foods package. Once this is completed you purchase a 28 evening program or can select an auto delivery for continuing monthly deliveries in a significant…

    • 94 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    I am completing the individual organization assignment on the Kennett Nutrition Program located in Kennett, Missouri. This program has been providing services and opportunities to the rural community for 40 years. I chose this program because I have a personal connection to these services. I attend the center once a month to participate in the lunch and facilitate the Bible bingo activity that afternoon. I work at a local long-term care rehab and nursing facility and I enjoy working closely with the elderly population.…

    • 848 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Nutrition Unit 4 Essay

    • 76 Words
    • 1 Pages

    In Unit 3, I learned about the checklists for identifying nutrition misinformation, how to identify nutrition truths, the placebo effect, reliable sources of nutrition information, epidemiological study, and the meta-analysis. In Unit 4, I learned about the key elements of nutrition labeling standards, what everything means on a nutrition label, food additives, irradiated foods, structure/function claims, fortifcation, what daily values consist of, and the cool rule. I truely understand how to read a nutrition label now.…

    • 76 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Dietary Analysis Paper

    • 320 Words
    • 2 Pages

    Dietary Analysis Dietary Analysis One-week (1/8/2014 to 7/8/2014) dietary analysis (excluding supplementation) revealed no differences in energy, protein, fat and carbohydrate intake between groups throughout the study (see Table 1). Harris and Benedict basal metabolic rate equation: BMR (kcal/day) for men = (13.7516 weight (kg) + 5.0033 height (cm) − 6.7550 age (year) + 66.4730) (Anita Bean (2009)) ( Jose Antonio et al.…

    • 320 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Dietitian and Elementary School Teacher have similar working conditions. For both Elementary Education and Dietitian the working conditions are authority to make decisions, face to face communication, and frequent decision making. There are some working conditions that are for one job but not the other job. Becoming a Dietitian you will have a structured task. Becoming an Elementary School Teacher there are a few more working conditions that are required such as email, letter writing, physically near others, standing, tem work, and working indoors.…

    • 84 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Shriya Roberson Nutrition Unit was one of the most informative sections that I have ever learned from. Not only did I learn about serving size, but also how much unhealthy products are actually within the foods people eat today.3 important tips that I extracted from the Nutrition Unit was the serving size, the ways to get essential nutrients, and how to read the food labels correctly. One tip that I really enjoyed learning and I found very important was the serving size. Serving size is the amount provided in a food that you eat.…

    • 1021 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    8.3 Nutrition Essay

    • 421 Words
    • 2 Pages

    8.3 Nutrition which helps smooth brain injury • Fruits and vegetables: Fruits and vegetables are surely a no-brainer. They are full of vitamins, minerals and other nutrients that are essential for quick recovery. It is advised that people eat at least five portions of fruits and vegetables on a daily basis anyway to ensure a healthy lifestyle. Research suggests that avocados can be especially beneficial, as they are a rich source of healthy fats. There are many varieties of edible green leaves, and they are most nutritious when eaten raw or lightly steamed.…

    • 421 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Nutrition Facts Paper

    • 689 Words
    • 3 Pages

    Having a healthy lifestyle requires taking baby steps. It is a journey that begins from the supermarket aisle. However, one must have the sufficient knowledge to pick the right food and to make the perfect choice. Therefore, it is crucial to learn how to read and comprehend the Nutrition Facts Label. Since I am interested in majoring in Nutrition and Dietetics, I feel it my duty to assist and guide consumers in order to reach the ultimate healthy lifestyle.…

    • 689 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Kaci Lusk Professor T. McKinley KINE 1164 18 October 2015 Analysis of Personal Nutrition Good nutrition is the key to good health. My colleague, a doctor of women’s hormonal problems, studies the effects of poor eating and hormone imbalances and has helped me to see how essential proper nutrition is to my overall health. For years, I have been part of an emotionally abusive relationship which led to depression, anxiety, and overeating. I find myself unhappy with my personal appearance, overweight, and unhealthy.…

    • 762 Words
    • 4 Pages
    Decent Essays
  • Decent Essays

    Gym Class Mandatory

    • 733 Words
    • 3 Pages

    I know that there are some days when I go home from school tired and all I want to do is sleep but that is the reason why there is almost a 33% obesity rate in children today. Many kids are scared to try out for a sport and in gym class you cover so many units you get to try stuff before so you no if you like it. In sixth grade gym class is the reason I played volleyball even though I don't play anymore I tried it…

    • 733 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Nutrition Case Study

    • 974 Words
    • 4 Pages

    With the abundance of information available to the public, deciphering between the legitimate and false material is critical to developing a truthful perspective. This means that every source requires investigation- even for knowledgeable professionals. This is the case in every field; however, in regard to healthcare, not only is it essential for quality improvement to ask the correct questions and conduct the right studies, but it is imperative to appropriately interpret and analyze information that is published. A particular study to consider was conducted in 2008: What Do Resident Physicians Know about Nutrition?…

    • 974 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Diet And Nutrition Essay

    • 1123 Words
    • 5 Pages

    Once I mention that I am studying Nutrition and Dietetics, the common response I receive is, “can you tell me what to eat”? Bearing in mind I am still a long way from being a Registered Dietitian, I can however confidently say that it is not what you eat, but how you eat. Thousands of people change their diets whether it be to juicing, vegetarian or vegan for health believes. However, not every person knows how to change their diet correctly. With that said, choosing a veggie burger over a hamburger does not necessarily mean you are living the ‘better’ lifestyle.…

    • 1123 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Nutrition Education and Obesity Prevention in Los Angeles, California Another program that hoped to achieve a goal of providing nutrition education to low-income communities was The Child Health Initiative for Lifelong Eating and Exercise (CHILE). CHILE was established in 16 Head Start Centers in rural communities whose mission was to improve healthy living through the use of classroom curriculum, family interaction, and training. Davis says, “The CHILE intervention includes six components that address nutrition and physical activity at multiple levels. These include a classroom curriculum, staff professional development (PD), foodservice recommendations, family engagement, community grocery store participation, and local health care provider…

    • 763 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Introduction Receiving the proper nutrition is very important, especially for children. Most kids receive at least one if not two meals a day at school five days a week. In public schools, providing a well-balanced diet is in the best interest of the students, and it is important for the teachers to teach about nutrition in order to educate and support the students’ awareness. For example, obesity is a serious issue that can be caused by an unhealthy diet. (Jeon, 2012)…

    • 1523 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Nutrition Nutrition could easily be the most important part of any strength and conditioning program. The food that we eat helps to fuel the body as well as helps the body recover. “There are six classes of nutrients are considered necessary in human nutrition: carbohydrates, fats, proteins, vitamins, minerals, and water” (Williams, Anderson, & Rawson, 1999, p. 38). Nutrition drives how well we perform. Macronutrients • Carbohydrate - This is the body’s principal energy source for fueling workouts.…

    • 1210 Words
    • 5 Pages
    Improved Essays