The Importance Of Recess Activity

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Despite overwhelming evidence that periods of unstructured play and social interaction are a crucial part of children’s cognitive, academic, physical and mental wellness, schools continue to take away recess privileges as a penalty for academic or behavioral transgressions. I’ve done it, many times. When students fail to hand in assignments or when a child acts up in class, I’ve taken their recess privileges hostage. I did it both as a way of punishing for bad behavior or as a way to carve out a few extra minutes of learning time in an otherwise packed day.
Unfortunately, I’m not alone. According to a Gallup poll commissioned by the Robert Wood Johnson Foundation, 77 percent of school principals report that they withhold recess as punishment,
…show more content…
Their stance is unequivocal: “recess offers cognitive, social, emotional, and physical benefits that may not be fully appreciated when a decision is made to diminish it.” In other words, schools should keep recess on the schedule, and teachers like me shouldn’t take it …show more content…
For optimal cognitive processing and memory consolidation, therefore, children need a period of unstructured free time, even if it is simply in the form of socializing or daydreaming.

Finally, recess helps young children develop social skills, such as negotiation, social dynamics, and the use of subtle verbal and non-verbal communication cues. As our children’s schedules become more regimented and structured, and free-play time retreats indoors in favor of video games over kick the can and stickball, recess is the only opportunity many children have to learn these skills.

When I asked Michele Borba, an educational psychologist and former teacher, about the implications of withholding students’ recreational time, she was adamant in her support of recess as an essential educational activity. “The highest correlation to school success is a kid sitting in a seat, focused and eager to learn, but kids who lose recess lose that, and a lot more.” According to Ms. Borba, students who are kept in at recess stand to lose:

1. Brain power. Instead of being refreshed and ready to learn, they are brain-drained, as they have lost out on the opportunity to regain the energy needed for

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