Have you seen a movie based off a high school? High school is definitely not as the movie make it seem. There is one thing the movie and the reality of high school have in common though and that is having cliques. It can be hard for students to find a group that they belong to. High schools have extracurricular activities to try to solve this problem. The high school encourages the student to take part in this peculiar activity due to the benefits and it looks good on the college application. This activity can help student learns about life lessons because they can actually experience it. It can also make it easier for the students to make friends and it’s a productive way for the students to reduce their stress. This activity is playing sports.
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Playing sports help it making friends easier. Also, individual sports such as golf, tennis, and track and field give opportunities to make friends. For example, track meets consisted with at least six teams and it gave me a chance make friends outside of my school. I usually ran against the same girls so eventually, we became “frienemies”.Now imagine that you are a new kid in town and you want to make friends. It would be hard making some in the classroom because during the thirty to forty-five minutes of class, the teachers use most of the time teaching the lesson, therefore the students were not able to communicate with each other. When the teacher does give the student 's group activities, most of the time the people in the group won’t have each other in any of their other classes. For example, I had to move the end of seventh grade because my parents got a job offers in a small town called George West. The first couple weeks of my new school was horrible. Making friends was difficult for me because I’m a shy person and I was not given any times in class to talk to anyone. Also, I wasn’t able to meet people with the same interest as me. I told my mom about my problem and she suggests that I should join a sport. I’m glad I took the advice that my mom gave me. Since my teammates and I have things in common, it was easier to have a conversation. Unlike being in the classroom, we communicated …show more content…
Playing sports is an effective way to reduce stress. Engaging in a sport can stimulate the release of endorphins in the bloodstream, leading to an effect known as a “runner’s high.” A powerful mechanism for stress relief is the increase feelings of self-esteem and self- confidence and these feelings increase when being active.Playing any sports involve people communicating with each other and social interaction is one of a factor in reducing stress. Participating a sport get people distracted from the things that caused them to stress. For example, one of my good friends,Richard, usually stresses out when a major test is coming up. To ease his stress, he would go running. He told me that it helps him clear his mind and it makes it easier for him to study afterward. Stress can lead to frustration and anger. What are a better ways to take the anger out by slamming the volleyball balls or tackling someone in football? Overall, getting involved in a sport can minimize
Playing sports help it making friends easier. Also, individual sports such as golf, tennis, and track and field give opportunities to make friends. For example, track meets consisted with at least six teams and it gave me a chance make friends outside of my school. I usually ran against the same girls so eventually, we became “frienemies”.Now imagine that you are a new kid in town and you want to make friends. It would be hard making some in the classroom because during the thirty to forty-five minutes of class, the teachers use most of the time teaching the lesson, therefore the students were not able to communicate with each other. When the teacher does give the student 's group activities, most of the time the people in the group won’t have each other in any of their other classes. For example, I had to move the end of seventh grade because my parents got a job offers in a small town called George West. The first couple weeks of my new school was horrible. Making friends was difficult for me because I’m a shy person and I was not given any times in class to talk to anyone. Also, I wasn’t able to meet people with the same interest as me. I told my mom about my problem and she suggests that I should join a sport. I’m glad I took the advice that my mom gave me. Since my teammates and I have things in common, it was easier to have a conversation. Unlike being in the classroom, we communicated …show more content…
Playing sports is an effective way to reduce stress. Engaging in a sport can stimulate the release of endorphins in the bloodstream, leading to an effect known as a “runner’s high.” A powerful mechanism for stress relief is the increase feelings of self-esteem and self- confidence and these feelings increase when being active.Playing any sports involve people communicating with each other and social interaction is one of a factor in reducing stress. Participating a sport get people distracted from the things that caused them to stress. For example, one of my good friends,Richard, usually stresses out when a major test is coming up. To ease his stress, he would go running. He told me that it helps him clear his mind and it makes it easier for him to study afterward. Stress can lead to frustration and anger. What are a better ways to take the anger out by slamming the volleyball balls or tackling someone in football? Overall, getting involved in a sport can minimize