Flow is the ability to reach the highest natural potential. Music has shown to allow an athlete to reach his or her athletes highest natural ability. In 2003, Pates, Karageorghis, Fryer, and Maynard(http://thesportjournal.org/article/music-sport-and-exercise-update-research-and-application/), studied netball ( http://www.netball.org/netball/the-rules-of-netball) players’ flow state with the use of music before their practice. During the practice two players said that they felt an increase in flow but after, all three showed a substantial upgrade in their
Flow is the ability to reach the highest natural potential. Music has shown to allow an athlete to reach his or her athletes highest natural ability. In 2003, Pates, Karageorghis, Fryer, and Maynard(http://thesportjournal.org/article/music-sport-and-exercise-update-research-and-application/), studied netball ( http://www.netball.org/netball/the-rules-of-netball) players’ flow state with the use of music before their practice. During the practice two players said that they felt an increase in flow but after, all three showed a substantial upgrade in their