The Importance Of Eye Care Essay

Improved Essays
20. Eye Care
The skin surrounding your eyes are the thinnest so along with your hands it starts to show signs of aging early. So, even when you’re still in your 20s you should be taking preventative action to keep the skin looking healthy.

21. Sweat
Sweating may help your body manage its core temperature, unfortunately it also results in breakouts and irritated skin. The best remedy is a body wash with benzoyl peroxide (or salicylic acid) in the ingredients.

22. Vitamin Intake
Avocados are an excellent source of vitamins C and E as well as the perfect healthy fat. They help keep your skin hydrated, plump, and bright, so if you need a snack… grab a spoon.

23. Hydration
Your body needs plenty of water, and your skin needs even more than
…show more content…
Drinking water can get boring and if you struggle to get enough of it then coconut water is a great compromise.

37. Bedtime Routine
It doesn’t matter how exhausted you are, taking your makeup off is a must. Failure to do so leads to clogged pores and can potentially cause bacterial infections (which is then on your pillow). If you struggle to comply with this keep wipes next to your bed for those emergency moments.

38. Exfoliate with The Seasons
You don’t want to strip your skin of its essential oils so make sure you’re exfoliating appropriately. During the summer months, you’ll want to do so three or four times a week, but during winter just once a week is sufficient.

39. Berries
Berries are packed with free radical fighting antioxidants and they also boost the production of collagen, it’s a win-win.

40. Dry Brush
The beauty of dry brushing is that it’s easy, relaxing, and it boosts your circulation.

41. Dual Purpose
Eye creams can be used in other sensitive areas, so next time you’re applying the good stuff include the area around your lips, the labial folds of your nose, and those 11 lines right between the eyes.

42. Don’t Forget Your

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