The Importance Of Juicing In Today's World

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Many Americans are extremely obese in today 's world, making it uneasy for them to live a formal day by day life.They interfere with many problems like high blood pressure, type 2 diabetes, obesity hypoventilation syndrome and etc.In todays world a body is everything, the way your body looks like is what people presumes you as.Multicultural media icons like “Barbie, Vouge and Victoria Secret have created a stereotyped solitary view on what an impeccable men and women 's body should appear like. The importance of a physical appearance has been emphasized and reinforced to us as young children.As children we see Disney movies that portray a perfect princess;skinny,implying to us that in order to be loved we must look a certain way.All these surroundings …show more content…
There are many trends going on in todays world, especially in health.One day it can be eating a grapefruit for a week,chia seeds, or even wearning body wraps.One of the most crowd pleasing fad diets going on today is Juicing.Juicing is a homemade juice that is made of seasonal fresh fruits and vegetables to detoxify your liver,kidney and other organs.It is a way to get rid of the toxins in your body , improve the functioning of your internal organs, and help you look younger when you 're aged.Juicing can be quite expensive because the market has brought out “exceptional” machienary that makes juicing effortless.These machines are worth up to $100 to $300 dollars but phenomonly all you need is a blender and water if your juice is thick.Jucing can seem like a simple way to lose all that weight, but as easy as it seems, it can also be disingenuous and back firing because it doesn 't make you adequete.Only fiber and protein can fill you up so while juicing you can fall into the trap of overeating and going directly to breaking your rules and eating a doughnut or any other high sugary substance because your deprived from it.Proponets of juicing argue that this is a a healthier way of eating whole fruits and vegetables because it gives your digestive system a rest from fiber.This is actually not scienticially proven to be superior, but the juicing trend has scattered through the roof with having thousands of American contributors.As a diet people drinks these juices as their breakfest,lunch and dinner instead of eating traditional whole food.Yes your are being benefited with detoxifying your body of its impurities and nourishing it with vitamins, antioxidants and disease-fighting phytonutrients but at the same time leaving out essential nutrients that you need in order to function properly like protein ,calcium,good sugars, and fats.Throughout time juicing can lead to cases of dizziness, hypoglycemia or nutrient deficiency if prolonged.If you 're intrested in weight

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