Look at time to sleep, eat, work, and other engagements (Chambers,2015). With me working a night shift and a rotating schedule time for school work seemed to be in abundance, on the days I have off. In a study done by Oettingen, Kappes, Guttenberg, and Gollwitzer (2015) they found that with mental contrasting with implementation intentions people had better time management and completed set projects. Mental contrasting with implementation intentions is basically if this happens than I will do this. By presenting the project in this light you give yourself a way to manage your time and full fill the demands that are placed on
Look at time to sleep, eat, work, and other engagements (Chambers,2015). With me working a night shift and a rotating schedule time for school work seemed to be in abundance, on the days I have off. In a study done by Oettingen, Kappes, Guttenberg, and Gollwitzer (2015) they found that with mental contrasting with implementation intentions people had better time management and completed set projects. Mental contrasting with implementation intentions is basically if this happens than I will do this. By presenting the project in this light you give yourself a way to manage your time and full fill the demands that are placed on