The Importance Of Exercise In Education

Improved Essays
Teachers have an increasingly large number of children to teach each year in a small window of time. For the teachers to reach the goals set for the class, the children are required to sit and listen to lectures, sometimes extending for hours. This is even true for young grade school children with a higher demand put on the teachers to excel a large group of children. Playground time is being cut out to add in lecture time. The children need this play time to be able to move freely since they are constricted in the classroom. When there is a child in the class that is not sitting still and being attentive, the teacher, and sometimes other parents, feels as if the entire class is suffering. “Information is typically absorbed through reading, listening, or seeing as opposed to doing” (Jody Sherman, 2006, para. 3). Children and adults naturally learn by hands on activities. Due to the increased amount of information being taught in the strict time set, these hands-on activities are being cut from the learning programs. “So-called psychiatric learning disorders are an effort to “medicalize” failures to instruct …show more content…
Exercise should be an important part of everyone’s life, including children. Exercise can help children release tension as much as adults. This is a high active/involved activity that will foster the child’s hyperactivity and fidgety behavior. The parents can morph their exercise routine to what best suits the child, but by adding multiple steps and changes in routine can help with their lack of focus, impulsivity, and social skills. “All different types of exercise attenuate the characteristic symptoms of ADHD and improve social behavior, motor skills, strength and neuropsychological parameters without any undesirable side effects” (Carolin F. Kamp, 2014, p.

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