Obesity in the United States has drastically grown and needed to be stopped now by creating healthy lifestyles for the youth of our nation to prevent health risks in the future. Not so long ago obesity and all of its accompanying complications were limited to the realm of adulthood. Now, things have turned for the worse in the past few decades. There are higher overweight and obese adult rate than ever been before, and these conditions have been beginning to affect kids and teens at younger and younger ages. Lots of scientists and researchers have been watching this growing trend for decades. Kids, teenagers, and pre-teens have been getting weightier steadily over those years, and there are terrific health implications of this. With a lot of
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The knowledge will assist in the ability to use and apply information by providing additional resources about the childhood obesity, including ways to increase the reach of information and the motivation to use it. The learning gained from the information can sometimes determine how parents can change their family lifestyle. Parents can assist their children to achieve and manage a standard healthy weight by adjusting the calories that they take in with the calories that they expend through physical activity and normal growth. They can help children learn to be informed of what they eat by practicing healthy eating habits, searching ways to make their favorite foods healthier, and by decreasing the calorie-rich attraction of unhealthy foods. If information is distributed in a positive, logical manner, audiences will accept and implement the educated decisions about how to live a healthy lifestyle. As a result, children grow up more aware of the decision they are making to be active and choose a healthier diet.
What is a healthy eating habit? Healthy eating habits: eat nutrition-rich foods such as fruits, vegetables, dairy, and protein. Research has shown that restriction of certain food, especially high calories foods, by actually serve to reinforce child’s consumption (Hamel & Robbins, 2013). Because “during the first 5 years of life, an increase in weight velocity from 2 to 5 years is the strongest predictor of obesity in early adulthood” (Hughes et al., 2016) so we need to start from level
The knowledge will assist in the ability to use and apply information by providing additional resources about the childhood obesity, including ways to increase the reach of information and the motivation to use it. The learning gained from the information can sometimes determine how parents can change their family lifestyle. Parents can assist their children to achieve and manage a standard healthy weight by adjusting the calories that they take in with the calories that they expend through physical activity and normal growth. They can help children learn to be informed of what they eat by practicing healthy eating habits, searching ways to make their favorite foods healthier, and by decreasing the calorie-rich attraction of unhealthy foods. If information is distributed in a positive, logical manner, audiences will accept and implement the educated decisions about how to live a healthy lifestyle. As a result, children grow up more aware of the decision they are making to be active and choose a healthier diet.
What is a healthy eating habit? Healthy eating habits: eat nutrition-rich foods such as fruits, vegetables, dairy, and protein. Research has shown that restriction of certain food, especially high calories foods, by actually serve to reinforce child’s consumption (Hamel & Robbins, 2013). Because “during the first 5 years of life, an increase in weight velocity from 2 to 5 years is the strongest predictor of obesity in early adulthood” (Hughes et al., 2016) so we need to start from level