Now we all do it and instead of it having a positive effect on some for “negative reinforcement” to help them realize that their life choices are wrong, it causes the exact opposite. More and more people have been becoming obese and instead of taking blame and trying to better themselves, they blame genetics. Its not genetics fault t all. Its their fault. Its my fault. We have places in our brains that tell us that fat is good, that we need it. It can almost become addicting, comforting. We make the choice to bring that extra spoonful of ice-cream to our faces. That’s our choice. Its all about portion sizes. Limit what you take in. Stop blaming
Now we all do it and instead of it having a positive effect on some for “negative reinforcement” to help them realize that their life choices are wrong, it causes the exact opposite. More and more people have been becoming obese and instead of taking blame and trying to better themselves, they blame genetics. Its not genetics fault t all. Its their fault. Its my fault. We have places in our brains that tell us that fat is good, that we need it. It can almost become addicting, comforting. We make the choice to bring that extra spoonful of ice-cream to our faces. That’s our choice. Its all about portion sizes. Limit what you take in. Stop blaming