The Importance Of ADHD In College

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College is a new environment with plenty of distractions and lots of new responsibilities. This time of change is usually comprised of countless all-nighters and one too many cups of coffee. While many students can skate by using these techniques, according to CHADD, the national resource for ADHD, approximately “2 to 8% of the college population has ADHD”. ADHD is defined as “A chronic condition marked by persistent inattention, hyperactivity, and sometimes impulsivity”. These students have to put in the extra effort to navigate college. As stated on CHADD, “Students with ADHD typically tend to have lower GPAs, depression, social concerns, emotional instability, and substance use compared to non-ADHD classmates.” There are many essential strategies a student with ADHD can apply to make their college experience less challenging. Picking the right classes, finding accommodations from your …show more content…
For all of my education, from elementary to high school, sitting in a desk from 8:30-3pm every day proved very challenging. After discovering that I work better in an intimate environment for shorter periods of time, I am able to tailor my class schedule to fit my specific needs. Taking into account whether you personally work better in big blocks of time or shorter, more frequent classes is vital. For my first semester of college, I signed up for a 3 hour block lecture. I only went to class once before switching out, I could not sit still or keep attention for 3 hours. I will never sign up for another long lecture as it doesn’t work with my learning style. Take into consideration whether you focus better in the mornings or evenings and also if you prefer large lectures vs. small classes. The personal attention from small classes really helps me focus and succeed. It is essential to create the ideal schedule to work with your individualized needs as a student with

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