How Does The Bible Affect Our Health?

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Through striving to learn more of what it means for Christ to truly be preeminent in life, Christians are called to consider how that affects our health. The result of Christ’s preeminence can be seen when applying it to the understanding that we are created in God’s image (Genesis 1:27), and we have a responsibility as image bearers to honor God with how we maintain our image. The Bible clarifies for believers how one is to honor God with our bodies through choices that involve nutrition, time management, and other physical and mental aspects of wellness. As image bearers, we have the responsibility to honor our Creator through respecting our bodies in a manner that affects our physical health. 1 Corinthians 10:31 reads, “So whether you eat …show more content…
The Bible teaches that, “A peaceful heart leads to a healthy body; jealousy is like cancer to the bones” (Proverbs 14:30). God explains through His Word that having peace affects our health in a positive way that can encourage a mindset that prioritizes productivity, which can affect time management and reduce stress. In times of stress Psalm 55:22 encourages, “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” This verse serves as a reminder that the never ending stress the world pushes that puts our bodies and minds in distress can be cast to the Lord and in Him we can find peace that surpasses all understanding (Philippians 4:7) so that we may continue to be able-bodied to serve his kingdom. Continuing to encourage believers to live in a manner that is acceptable to God, the Bible offers guidance in how to manage our time. Ephesians 5:15-17 cautions, “…Do not be unwise but wise, making the best use of your time because the times are evil. Therefore, do not be foolish, but understand what the Lord’s will is.” We are instructed to be wise with our time in an effort to be aware of God’s will and faithful stewards of it. The Bible teaches that our mental health is primarily affected by the condition of our heart and that when we live with the intention to be pleasing to God our health will be positively affected as a

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