Pets effectively motivate people in many ways. Dogs are extraordinary at encouraging owners to go out and exercise, and this can be helpful for those who are suffering from mental illness. Also, they can relieve stress that are affecting their owners. The comfort of dog ownership expands to your intellectual health as well. Dog owners are less likely to be depressed and the people who are already diagnosed with the illness are likely to not be as depressed as others. Being attentive for a dog helps lessen indications of depression and inspire people to be more enthusiastic. I struggled with major depression before I got my dog. Everyday, I would wake up anxious and force myself to go to school. I tried everything; therapy, anti-depressants, and even yoga but it did not do much for me. A few years later, my family and I decided to adopt a dog and let me tell you, that changed my life. Sure, it did not get rid of my depression but although it did lessen it and make it more bearable. Every morning, I could not wait to see my dog the second I woke up which helped me go to school a little bit easier. Listening to what people say about the benefits of pets now, I know it is true. Bringing a pet into my life brought joy and I feel like when my mental illness tries to bring me down, I can just look at my dog and everything will be alright. I have finally learned how to control my feelings most of …show more content…
They can lower people’s blood pressure, regulate heart rates, predict seizures and reduce doctor’s appointments. For example, “A University of Buffalo, NY study assessed 48 stockbrokers, all of whom were taking the blood-pressure-lowering medication lisinopril. Twenty-four of the brokers had a household dog or cat added to their treatment regimen, and enjoyed more stable cardiovascular health measures during stressful situations than did the 24 pet-free brokers” (Weil). When the group that had no dog or cat were told of the results, a few of them ended up going out to buy one of their own. Some people have even said that their dogs have sensed their seizures before they actual happened. They now have specially trained dogs for