Golf
Golf is a popular sport that can be played causally or competitively. Regular gold offers a range of health benefits. It improves stamina, cardiovascular fitness and muscular endurance. While the risk in this particular activity isn’t high, injuries can and do occur. In, 2006 Victorian hospitals looked after 83 who were admitted for gold-related injuries and 175 people visited emergency departments. During this period, those that were hospitalized was aged amount 65 and 69 years old, while the emergency department ranked highest between 5 to 9 years old
• Do not swing when around anyone. During a game or practice, you must not swing your club or strike a ball until any participants are clear of your path. When practicing techniques at supervised lesson players must be positioned three meters apart. • This is highly effective because the momentum of a swing is great and the force that is emitted from the impact of the club to the swing is greater and can cause and immense pain if it were to come in contact with someone else. …show more content…
This rules is detrimental to a participant as it could mean life or death to them.
• No person should be positioned in the target line of another player or in the direction that the player is swinging regardless of the type of ball
• This is to insure that the risk of injuries is minimized as much as possible. Golfers should yell out “FORE” if their stroke is travelling in the direction of another player, weather it is going to hit the person on not you must call out fore.
• The rules for golf do not differ dramatically according to age, as it is a sport for everyone to play. However, most courses have a rule that if you or your child, aren’t playing competitively, and haven’t made it to the green by 10 shots you must pick up your ball and continue to the next hole, to reduce the amount of slow play
o Driving Range o The driving ranges consist of multiple booths that allow ONE person to swing at a time. Most of the venues consist of two levels, each level having booths with a piece of wood approximately 1 meter tall in between each booth. This allows the player to swing and not worry about hitting the person next to them. Timber or a net above them, which ensures that if a ball is not hit correctly it will not hit the person down the bottom, also protects the bottom layer. o Players must make sure that the area around them and the direction of the hit is clear of people BEFORE attempting to strike o The balls that are rented out for a hit at a driving range are picked up by staff that use a tractor with a compartment at the front of back that allows the ball to be picked up into a basket. These tractors provide protection for the driver with steel bars around the front and sides of the vehicle allowing them to pick up the balls whenever they want without having to worry about being hit. Some driving ranges however the staff have to pick up the balls manually, if this is the case making sure that they are not in your way before hitting the ball is a must. o Players must not swing the club while they have their backs to one another Martial Arts • Students o Must be free of physical injury that can affect their potential to participate or which may be aggravated as a result of participating o Overtime overuse, indirect and direct injuries have and could occur while training. The instructor must be aware of any injuries for the wellbeing of the student and any other students. This is enforced by presenting the student with a pre-screening before participation, to give the teacher(s) a better understanding to the students capability. o Clothing must be free of zippers, buttons or hard objects, Jewelry must be taken off, glasses or any other ornaments. Long fingernails must be cut or taped up before participation o This